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Um diese Funktion auszuschalten oder die Schwellenwerte anzupassen:
1. Auf der Registerkarte Heute in der Fitbit-App auf deinem Telefon auf dein Profilbild
Charge 5 Kachel.
2. Tippen Sie im Abschnitt Aktivität & Wellness auf Herzeinstellungen Hohe & niedrige
Herzfrequenz.
3. Stelle Benachrichtigung bei hoher Herzfrequenz oder Benachrichtigung bei niedriger
Herzfrequenz ein oder aus, oder tippe Benutzerdefiniert, um den Schwellenwert anzupassen.
Du kannst frühere Herzfrequenz-Benachrichtigungen ansehen, mögliche Symptome und Ursachen
protokollieren oder Benachrichtigungen in der Fitbit App löschen. Weitere Informationen findest du den
entsprechenden Hilfeartikel.
Ansehen des Cardio-Fitness-Scores
Betrachte deine gesamte Herz-Kreislauf-Fitness in der Fitbit-App. Sieh dir deinen Cardio-Fitnessindex
und deine Cardio-Fitnessniveau an, um zu sehen, wie du im Vergleich mit deinen Freunden
abschneidest.
Tippe in der Fitbit-App auf die Herzfrequenz-Kachel und wische auf dem Diagramm deiner Herzfrequenz
nach links, um deine detaillierten Cardio-Fitness-Statistiken anzuzeigen.
Weitere Informationen findest du in dem entsprechenden Hilfeartikel.
Aktivität teilen
Öffne die Fitbit-App nach einem Training, um deine Statistiken mit Freunden und Familie zu teilen.
Weitere Informationen findest du in dem entsprechenden Hilfeartikel.
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Fitbit Charge 5 User Manual - English - 70 pages

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