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2. Draag uw tracker niet te strak, te strak dragen vermindert de bloedstroom wat mogelijk
de hartslag metingen beïnvloedt. Tijdens trainingen raden we aan de band iets strakker
te dragen dan de rest van de dag.
3. Tijdens intensieve trainingen met interval of andere activiteiten waarbij u uw pols veel
beweegt, kan deze beweging ervoor zorgen dat de sensor de hartslag niet zeer precies
meet. Net als bij gewicht heffen of roeien, kan het zijn dat de band losser en strakker
gaat zitten tijdens de oefeningen. Probeer dan te ontspannen en stil te zitten (voor 10
seconden ongeveer) en dan ziet u een verbeterde hartslag meting.
Dominante arm bepalen
Voor meer nauwkeurigheid, dient uw tracker te weten om welke arm u hem draagt. Uw niet
dominante arm is standaard ingesteld. Wanneer u uw tracker om uw dominante arm draagt
(waarmee u schrijft) kunt u dat instellen in de Account sectie van de Fitbit app of bij Devices op
uw fitbit.com dashboard instellingen.
Navigatie
De Blaze heeft een touch screen met een kleuren LCD en drie knoppen: Action, Select, en
Back.
U kunt navigeren met uw Blaze door van links naar rechts te swipen en van boven naar
beneden.
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