Custom heart-rate zones .............................................................................................................. 13!
Tracking sleep ....................................................................................................................................... 13!
Tracking a daily activity goal .......................................................................................................... 14!
Choosing a goal ................................................................................................................................ 14!
Seeing goal progress ...................................................................................................................... 14!
Tracking Exercise with Fitbit Blaze ................................................................ 15!
Using SmartTrack ................................................................................................................................ 15!
Using the Exercise menu ................................................................................................................... 15!
Receiving notifications and controlling music ..................................................................... 17!
Customizing the options on your Exercise menu ............................................................... 17!
Using Silent Alarms ........................................................................................... 18!
Setting silent alarms ........................................................................................................................... 18!
Fitbit app for iOS ............................................................................................................................. 18!
Fitbit app for Android .................................................................................................................... 18!
Fitbit app for Windows 10 ............................................................................................................ 18!
Enabling or disabling silent alarms ............................................................................................... 19!
Dismissing or snoozing silent alarms ........................................................................................... 19!
Receiving Call, Text, & Calendar Notifications ............................................ 20!
Calendar requirements .................................................................................................................... 20!
Enabling notifications ....................................................................................................................... 20!
Fitbit app for iOS ........................................................................................................................... 20!
Fitbit app for Android .................................................................................................................... 21!
Seeing incoming notifications ......................................................................................................... 21!
Managing notifications ....................................................................................................................... 21!
Disabling notifications ....................................................................................................................... 22!
Accepting and rejecting phone calls ........................................................................................... 22!
Controlling Music ............................................................................................. 23!
Enabling music control ..................................................................................................................... 23!