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Varkensvlees
Varkenshachee/ -goulash 15-20 min Stand 2
Gebraden varkensvlees 25-30 min Stand 2
Varkensschenkel 30-35 min Stand 2
Varkenspoot, vers 30-40 min Stand 2
Kalfs- & rundvlees
Kalfsvlees (in reepjes) 5-6 min Stand 2
Gebraden kalfsvlees 15-20 min Stand 2
Kalfsschenkel 15-20 min Stand 2
Rundergoulash 15-20 min Stand 2
Beenstuk (voor soep) 20-25 min Stand 2
Rollade / filetbraadstuk 20-25 min Stand 2
Gemarineerd rundvlees / 25-30 min Stand 2
gebraden lendenstuk
Gebraden rundvlees 30-40 min Stand 2
Runderlap 40-60 min Stand 2
Gevogelte
Kippenborst/ -bout 10-15 min Stand 2
Kalkoenborst/ -bout 20-25 min Stand 2
Soepkip 25-35 min Stand 2
(afhankelijk van de grootte en leeftijd)
Wild & Lamsvlees
Reerug ca. 15 min Stand 2
Gebraden ree ca. 20 min Stand 2
Hertengoulash 15-20 min Stand 2
Gebraden hertenvlees ca. 25 min Stand 2
Goulash van wild zwijn 15-20 min Stand 2
Gebraden wild zwijn ca. 25 min Stand 2
Gebraden haas 15-20 min Stand 2
Lamsragout 10-15min Stand2
Gebraden lamsvlees 15-20 min Stand 2
Vis
Visragout 3-4 min Stand 1
Zalm 5-6 min Stand 1
Heilbot 6-7 min Stand 1
Schelvis 6-7 min Stand 1
Roodbaars 7-8 min Stand 1
Soepen & eenpansgerechten
Groentesoep 4-6 min Stand 2
Aardappelsoep 6-8 min Stand 2
Goulashsoep 10-15 min Stand 2
Rundvleesbouillon 35-40 min Stand 2
Groenten
Artisjokken (heel) 15-20 min Stand 1
Bloemkool/broccoli (roosjes) 2-3 min Stand 1
Bloemkool (heel) 8-10 min Stand 1
Sperziebonen (vers) 5-7 min Stand 1
Koolrabi (stukken) 5-8 min Stand 1
Maïskolven 5-6 min Stand 1
Gemengde groenten 5-6 min Stand 1
Wortelen 4-6 min Stand 1
Paprika 1-2 min Stand 1
Rodekool, wittekool (reepjes) 7-10 min Stand 1
Asperges wit (heel) 5-7 min Stand 1
Savooiekool (reepjes) 7-10 min Stand 1
Gekookte aardappelen 8-10 min Stand 2
(kwart stukjes)
Aardappelen in schil (heel) 12-15 min Stand 2
Peulvruchten & granen
Linzen(ongeweekt) 10-15min Stand2
Erwten (gepeld, ongeweekt) 12-15 min Stand 2
Grutten 15-20 min Stand 2
Gierst, boekweit (niet nawellen) 6-7 min Stand 2
Natuurrijst (niet nawellen) 7-9 min Stand 2
Haver, tarwe, gerst, rogge, 8-9 min Stand 2
Spelt (nawellen)
Neem de druk van de pan en laat
de inhoud met een gesloten deksel
ongeveer 15 minuten nawellen.
10. Reiniging & onderhoud
Reiniging
Maak de snelkookpan na iedere kookbeurt weer schoon.
- Haal de afdichtring uit het deksel en spoel deze met de hand schoon.
Kooktijden / Reiniging & onderhoud
96
100742Fissler 04_GAL_Vitavit_edition_NL.indd 96 19.07.2010 9:40:58 Uhr
20


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