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19
Schwein
Schweinepfeffer / -gulasch 15-20 min Stufe 2
Schweinebraten 25-30 min Stufe 2
Schweinshaxe 30-35 min Stufe 2
Eisbein, frisch 30-40 min Stufe 2
Kalb & Rind
Kalbfleisch (geschnetzelt) 5-6 min Stufe 2
Kalbsbraten 15-20 min Stufe 2
Kalbshaxe 15-20 min Stufe 2
Rindergulasch 15-20 min Stufe 2
Beinscheiben (für Suppe) 20-25 min Stufe 2
Rouladen / Filetbraten 20-25 min Stufe 2
Sauer- / Lendenbraten 25-30 min Stufe 2
Rinderbraten 30-40 min Stufe 2
Tafelspitz 40-60 min Stufe 2
Geflügel
Hähnchenbrust / -keule 10-15 min Stufe 2
Putenbrust / -keule 20-25 min Stufe 2
Suppenhuhn 25-35 min Stufe 2
(je nach Größe und Alter)
Wild & Lamm
Rehrücken ca. 15 min Stufe 2
Rehbraten ca. 20 min Stufe 2
Hirschgulasch 15-20 min Stufe 2
Hirschbraten ca. 25 min Stufe 2
Wildschweingulasch 15-20 min Stufe 2
Wildschweinbraten ca. 25 min Stufe 2
Hasenbraten 15-20 min Stufe 2
Lammragout 10-15 min Stufe 2
Lammbraten 15-20 min Stufe 2
Fisch
Fischragout 3-4 min Stufe 1
Lachs 5-6 min Stufe 1
Heilbutt 6-7 min Stufe 1
Schellfisch 6-7 min Stufe 1
Rotbarsch 7-8 min Stufe 1
Suppen & Eintöpfe
Gemüsesuppe 4-6 min Stufe 2
Kartoffelsuppe 6-8 min Stufe 2
Gulaschsuppe 10-15 min Stufe 2
Rindfleischbrühe 35-40 min Stufe 2
Gemüse
Artischocken (ganz) 15-20 min Stufe 1
Blumenkohl / Brokkoli (Röschen) 2-3 min Stufe 1
Blumenkohl (ganz) 8-10 min Stufe 1
Grüne Bohnen (frisch) 5-7 min Stufe 1
Kohlrabi (Stücke) 5-8 min Stufe 1
Maiskolben 5-6 min Stufe 1
Mischgemüse 5-6 min Stufe 1
Möhren 4-6 min Stufe 1
Paprika 1-2 min Stufe 1
Rotkraut / Weißkraut (Streifen) 7-10 min Stufe 1
Spargel weiß (ganz) 5-7 min Stufe 1
Wirsingkohl (Streifen) 7-10 min Stufe 1
Salzkartoffeln (geviertelt) 8-10 min Stufe 2
Pellkartoffel (ganz) 12-15 min Stufe 2
Hülsenfrüchte & Getreide
Linsen (nicht vorgeweicht) 10-15 min Stufe 2
Erbsen (geschält, nicht vorgeweicht) 12-15 min Stufe 2
Graupen 15-20 min Stufe 2
Hirse, Buchweizen (nicht nachquellen) 6-7 min Stufe 2
Naturreis (nicht nachquellen) 7-9 min Stufe 2
Hafer, Weizen, Gerste, Roggen, 8-9 min Stufe 2
Dinkel, Grünkern (nachquellen)
Topf drucklos machen und
Inhalt bei geschlossenem Deckel
ca. 15 Minuten nachquellen lassen.
140901_01_GAL_Vitavit_edition_D.indd 19 04.02.15 09:38
21


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