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1. Veiligheidsvoorschriften
2. Algemen
2.1 Verpakking
2.2 Beschikking
3. Montage
3.1 Montagestappen
3.2 De loopband instellen
3.2.1 Lijn de loopband uit
3.2.2 Elektriciteit
3.2.3 Opslag van de loopband
4. Startvorbereitung
4.1 Elektriciteit
4.2 Noodstop-toets
4.3 Stijgen en dalen
4.4 Afdaling in een noodgeval
5. Computer
5.1 Opstarten van de computer
5.2.1 Quick-Start
5.2.2 Maak verbinding met de app of Bluetooth-
borstriem
5.3 Computerinformatie
5.4 Programma mode
5.4.1 Customize Programma
5.4.2 5000m rennen
5.4.3 Fitness-test
5.4.4 Target heart rate
5.4.5 Heart Rate Programma
6. Verzorging en onderhoud
6.1 Verzorging
6.2 De loopband centreren
6.3 De riemspanning aanpassen
7. Training manual
6.1 Training frequentie
6.2 Trainingsintensiteit
6.3 Pulsgerichte training
6.4 Trainingskontrolle
6.5 Trainingstijdr
8. Explodeerde
9. Nomenclatur
1. Safety instructions 02
2. General 03
2.1 Packaging 03
2.2 Disposal 03
3. Assembly 03
3.1 Assembly steps 05
3.2 Setting up the item 09
3.2.1 Setting up in detail 09
3.2.2 Power supply 09
3.2.3 Storing 09
4. Starting procedure 10
4.1 Power supply 10
4.2 Safety-key 10
4.3 Tread on and off 10
4.4 Tread off in emergency case 10
5. Computer 11
5.1 Computer operation 11
5.2.1 Quick-Start 11
5.2.2 Connect with the App or Bluetooth chest
strap 11
5.3 Computerinformations 12
5.4 Program Mode 14
5.4.1 Custom Program 14
5.4.2 5K RUn 15
5.4.3 Fitness test 15
5.4.4 Target heart rate 16
5.4.5 Heart rate control program 17
6. Care and Maintenance 18
6.1 Care 18
6.2 Centering the running belt 18
6.3 Tighten the belt 19
7. Training manual 19
7.1 Training frequency 19
7.2 Training intensity 19
7.3 Heartrate orientated training 19
7.4 Training control 20
7.5 Training duration 22
8. Explosion drawing 23
9. Parts list 24
Inhoud
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