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  3ICHERHEITSHINWEISE
  !LLGEMEINES
2.1 Verpackung
2.2 Entsorgung
2.3 Symbolerklärung
  -ONTAGE
3.1 Checkliste
3.2 Montageschritte
  0FLEGEUND7ARTUNG
  #OMPUTER
5.1 Funktionstasten
5.2 Anzeigebereich
5.3 Bedienung des Computers
5.3.1 Einlegen der Batterien
5.3.2 Temperaturanzeige
5.3.3 Einstellen der Uhrzeit und des Datums
5.3.4 Auto ON/OFF Funktion
5.4 Training ohne Vorgabedaten
5.5 Training mit Vorgabedaten
5.6 Handpulsmessung
5.7 Erholungspuls-Messing
  "ATTERIEENTSORGUNG
 4RAININGSARTENMITDEM%LLIPTICAL
7.2 Hinweise zum Training
7.2.1 Trainingshäufigkeit
7.2.2 Trainingsintensität
7.2.3 Pulsorientiertes Training
7.2.4 Trainings-Kontrolle
7.2.5 Trainingsdauer
  40!
  %XPLOSIONSZEICHNUNG
 4EILELISTE
 'ARANTIE
 %RSATZTEILBESTELLFORMULAR
  3AFETYINSTRUCTIONS  2
  'ENERAL  3
2.1 Packaging 3
2.2 Disposal 3
2.3 Explanation of symbols 3
  !SSEMBLY 3
3.1 Check list 4
3.2 Assembly Steps 5
  #AREAND-AINTENANCE  11
  #OMPUTER  11
5.1 Computer keys 11
5.2 Display 11
5.3 Computer functions 12
5.3.1 Insert the batteries 12
5.3.2 Room temperature 12
5.3.3 Setting of time and date 12
5.3.4 Auto ON/OFF function 12
5.4 Training without set values 13
5.5 Training with set values 13
5.6 Hand pulse measurement 13
5.7 Recovery function 13
  "ATTERYDISPOSAL  14
 7AYSOFTRAININGWITHAN%LLIPTICAL 15

7.2 Training notes 16
7.2.1 Training frequency 16
7.2.2 Training instensity 16
7.2.3 Heart rate orientated Training 17
7.2.4 Training control 17
7.2.5 Training duration 19
    20
%XPLOSIONDRAWING 21
 0ARTSLIST 23
 7ARRANTY
(Germany only) 25
26

)NHALTSVERZEICHNIS
)NDEX
3EITE0AGE
2


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