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niveau moyen de pression.
Lorsqu’on prépare une sauce tomate, faire
revenir de l’oignon et/ou de l’ail hachés.
Ajouter la viande ou la volaille dorées,
comme indiqué à la recette. Ajouter les
tomates en purée ou écrasées et passées
à la passoire. Ne remplir l’autocuiseur que
jusqu’à la moitié de sa capacité. Mettre le
couvercle et le verrouiller. Faire cuire sous
pression moyenne pendant 20 minutes.
Retirer l’autocuiseur de la source de cha-
leur et laisser la pression diminuer nature-
llement.
Pour faire des fruits en conserve, préparer
les fruits comme indiqué aux “Instructions
de base pour cuisiner”, au paragra-
phe fruits, page 34. Les mettre dans
l’autocuiseur avec la quantité de sucre
souhaitée. Laisser reposer une heure
pour que les fruits éliminent leur jus natu-
rel. Les mettre à bouillir dans l’autocuiseur
sans couvercle. Bien mélanger et ajouter
le reste des ingrédients indiqués par la
recette. Mettre le couvercle et le verroui-
ller. Faire cuire à pression moyenne pen-
dant 8 minutes. Retirer l’autocuiseur de
la source de chaleur et laisser que la
pression baisse naturellement.
FRANÇAIS
85


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