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3. ÊËÅÉÓÉÌÏ ÔÏÕ ÊÁÐÁÊÉÏÕ. ÔïðïèåôÞóôå
ôï êáðÜêé óýìöùíá ìå ôá óçìÜäéá ðïõ öÝñåé
ðÜíù ôïõ êáé óôñßøôå ôï ðñïò ôá áñéóôåñÜ
(áõôüìáôï êëåßóéìï Åéê. 2.1, ÷åéñïêßíçôï
êëåßóéìï Åéê. 2.2).
4. ÅÐÉËÏÃÇ ÓÔÁÈÌÇÓ ÐÉÅÓÇÓ.
4.1 ÈÝóç ãéá ôçí åîáãùãÞ êáé óõíáñìïëüãçóç
ôçò âáëâßäáò êáôÜ ôïí êáèáñéóìü (Eik. 3.1).
Ðñéí ðåñÜóåôå ó’ áõôÞ ôç èÝóç, âåâáéùèåßôå üôé äåí
õðÜñ÷åé ðßåóç óôï åóùôåñéêü ôçò ÷ýôñáò, äéáôçñþíôáò,
ãéá ðáñÜäåéãìá, ôï êÜëõììá ôçò âáëâßäáò óå èÝóç
áðïóõìðßåóçò, âë. ðáñÜãñáöï III.4.2
4.2 ÈÝóç ãéá ôçí åîáãùãÞ üëçò ôçò ðßåóçò
áðü ôï åóùôåñéêü ôçò ÷ýôñáò ìåôÜ ôï
ìáãåßñåìá. Ðßåóç = 0 bar (Eik. 3.2).
4.3 ÌÝóç óôÜèìç ðßåóçò. Ïé ÷ñüíïé
ìáãåéñÝìáôïò åßíáé êáôÜ ôé ìåãáëýôåñïé áð’
üôé óôç èÝóç 2. ×ñçóéìïðïéÞóôå ôç ãéá íá
ìáãåéñÝøåôå óïýðåò, øÜñéá, ãëõêÜ, êëð.
Ðßåóç = 0.55 bar (Eik. 3.3).
4.4 ÕøçëÞ óôÜèìç ðßåóçò. Ïé ÷ñüíïé
ìáãåéñÝìáôïò åßíáé êáôÜ ôé ìåéùìÝíïé.
×ñçóéìïðïéÞóôå ôç ãéá íá ìáãåéñÝøåôå
êñÝáò, ëá÷áíéêÜ, æõìáñéêÜ, êëð. Ðßåóç =
1.05 bar (Eik. 3.4).
ÈÅÓÇ ÔÏY ÅÐÉËÏÃÅÁ ÐÉÅÓÇ / bar
0
0'55
1'05
Ãéá ðåñéóóüôåñåò ðëçñïöïñßåò, äåßôå ôï óõíçììÝíï
ðßíáêá ôçò ðáñáãñÜöïõ III.5.
4.5 ÅðéëÝîôå ôçí ðéÝóç μáãåéñåýμáôïò
5. ËÅÉÔÏÕÑÃÉÁ ÕÐÏ ÐÉÅÓÇ.
» ÂÜëôå ôç ÷ýôñá ðÜíù óå ìßá ïéêéáêÞ åóôßá
èÝñìáíóçò ðïõ íá áíôéóôïé÷åß óôç âÜóç ôçò
÷ýôñáò êáé óôç ìÝãéóôç éó÷ý.
» ¼ôáí åìöáíéóèåß ï äåßêôçò ðßåóçò óçìáßíåé üôé
õðÜñ÷åé ðßåóç ìÝóá óôç ÷ýôñá (Åéê. 4).
» ¼ôáí áñ÷ßóåé íá äéáöåýãåé Ýíáò óõíå÷Þò
ðßäáêáò áôìïý áðü ôç âáëâßäá ëåéôïõñãßáò
(Åéê..5), ÷áìçëþóôå ôçí éó÷ý ôçò åóôßáò
èÝñìáíóçò óå ìßá éó÷ý ðïõ íá åßíáé
áñêåôÞ ãéá íá äéáôçñåß ôçí ðßåóç ÷ùñßò ìßá
õðåñâïëéêÞ Ýîïäï áôìïý.
» Ôç óôéãìÞ áõôÞ áñ÷ßæåé íá ìåôñÜ ï ÷ñüíïò
ìáãåéñåýìáôïò.
ÔÑÏÖÉÌÁ
Ðïóüôçôá
íåñïý
Ìáãåßñåõμá-
ëåðôÜ
ÈÝóç ôïõ
åðéëïãÝá
ÓÏYÐÅÓ:
Óïýðá ñõæéïý
ÊáôÜ ðñïôßμçóç
4-6 2
Óïýðá óêüñäïõ
ÊáôÜ ðñïôßμçóç
1-2 1
Óïýðá julienne
ÊáôÜ ðñïôßμçóç
3-5 2
Óïýðá ëá÷áíéêþ
ÊáôÜ ðñïôßμçóç
4-5 2
Øáñüóïõðá
ÊáôÜ ðñïôßμçóç
3-4 2
ÖéäÝò
ÊáôÜ ðñïôßμçóç
3-5 1
ÆYÌÁÑÉÊÁ:
Ñýæé μå êïôüðïõëï 2 êïýðåò ãéá 1 ñõæéïý
6-7 2
ÐáÝãéá éóðáíéêÞ
2 êïýðåò ãéá 1 ñõæéïý
6-8 2
ÓðáããÝôé Êáëýøôå ôá 4-5 2
Ìáêáñüíéá ãêñáôéíÝ
Êáëýøôå ôá 5-6 2
ËÁ×ÁÍÉÊÁ:
ÓÝóêïõëá Êáëýøôå ôá 6-7 2
ÁãêéíÜñåò óùôáñéóμÝíåò
Êáëýøôå ôá 5-6 2
ÐñÜóá Êáëýøôå ôá 3-5 2
Êáñüôá Êáëýøôå ôá 5-6 2
ËÜ÷áíá 2 êïýðåò 4-5 2
Êïõíïõðßäéá 2 êïýðåò 4-6 2
ÓðáíÜêéá Êáëýøôå ôá 4 2
ÊïõêéÜ Êáëýøôå ôá 3-4 2
ÏÓÐÑÉÁ:
Ñåâýèéá Êáëýøôå ôá 20 2
ÖáêÝò Êáëýøôå ôá 15 2
ÐÁÔÁÔÅÓ:
ÐáôÜôåòóå ðñÜóéíç óùò
1 ëßôñï ãéá 1 kg. 5-7 2
ÐáôÜôåò áëÜ íïãéÜí
3/4 ëßôñï ãéá 1 kg. 5-7 2
ØÁÑÉÁ:
Ôüíïò êáôóáñüëáò
ÊáôÜ ðñïôßμçóç
10 2
ÊáëáμáñÜêéá 2 êïýðåò 10 2
×ôáðüäé Êáëýøôå ôá 30 2
ÐÝóôñïöá 1 êïýðá 30 1
Ìýäéá á÷íéóôÜ 1/2 ëßôñïõ 20 1
ÊÑÅÁÔÉÊÁ:
ÃéïõâáñëÜêéá 2 êïýðåò 10-12 2
Øçôü Êáëýøôå ôá 20-22 2
ÍåöñÜ óå óÝññõ
2 ðïôçñÜêéá óÝññõ
5-6 2
ØáñïíÝöé âïäéíü
1 êïýðá ãéá 1,5 kg.
15-17 2
Åíôüóèéá Êáëýøôå ôá 25-35 2
Áñíß
1/2 ëßôñïõ ãéá 1 kg.
10-12 2
ÊïõíÝëé 1/2
ëßôñïõ
10-12 2
Ïñôýêéá óå óùò 1 êïýðá 5-10 2
Êïôüðïõëï óå óÝññõ
1 êïýðá 8-9 2
Êüôá Êáëýøôå ôá 15-20 2
ÅÐÉÄÏÑÐÉÁ:
Ñõæüãáëï
2 êïýðåò ãÜëá 1 ñýæé
6 1
Êïóμüóôá 2 êïýðåò 7-8 1
Ðïõôßãêá 1/2 ëßôñïõ ãÜëá 4-5 1
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