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HRC MODE
1, definition, heart rate control speed mode is the use of athletes heart rate, and by setting the heart
rate (target heart rate: THR), automatically adjust the speed of the function.
2, HRC set the method, order, parameter range, press the MODE key to display HP1 or HP2, press
ENTER to confirm and enter the next set of settings, press the speed or lift plus or minus key to
adjust the last parameter to start:
A: Age setting range: 15-80 years old, default 25 years old
B: default target heart rate (THR): (220-year-old) * 0.65 -HP1, (220-year-old) * 0.85 -HP2
C: target heart rate can be modified, modify the range: 80-180
D: set the time, the default 30 minutes, modify the range: 5-99 minutes
3, the speed of the relationship
A: change frequency, HRC every 30 seconds to detect heart rate (heart rate has been shown).
B: the user's heart rate is lower than the target heart rate 30 times / min, the speed increased by 2.0
km / h.
C: the user's heart rate is lower than the target heart rate 6-29 times / min, the speed increased by
1.0 km / h.
D: the user's heart rate is higher than the target heart rate 30 times / minute, the speed reduced by
2.0 km / h.
E: the user's heart rate is higher than the target heart rate 6-29 times / min, the speed reduced by
1.0 km / h.
G: the user's heart rate is higher or lower than the target heart rate 0-5 beats / min, the speed
remains the same.
4, the following circumstances, the slowdown to the lowest speed to run after 15 seconds after the
shutdown, and ring about every second.
A: once every 30 seconds to detect heart rate, two consecutive heart rate can not be detected.
B: speed 1 km / h, exercise heart rate is greater than the target heart rate led to slow down.
C: heart rate over (220 - years).
5,1 km / h speed, deceleration can not be less than 1 km / h, such as: treadmill minimum speed of 1
km / h, when running at 1.6 km / h, heart rate caused by deceleration 1.0 (2.0) km / h , Then slow
down to 1 km / h.
6, slope from heart rate control, can be manually adjusted.
Start speed of 1 km per hour, 1 minute before running without using heart rate control.
USER MODE
1, User-defined for the user can set their own speed of each program.
2, set the method, press MODE, display U-1 or U-2 or U-3 or U-4 or U-5, press the ENTER key to
enter the set state, speed and lift keys or speed up shortcut keys Change the program data, press
the ENTER key to confirm and enter the next section of the program, until the last paragraph to
confirm (set) will exit the set state, power will not lose the modified data.
TURN OFF TREADMILL
At any time by turning off the power switch to turn off the treadmill, this does not damage the
treadmill.
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