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IVO TRAINER
Technical and visual modifications as well as misprints reserved - © 2019 by ERGO-FIT GmbH & Co. KG7
it is repaired
In order to reduce risk of injury please wear appropriate clothes and footwear for
exercise.
In case of nausea, dizziness, pain in the chest, limbs or joints, stop the workout
immediately and seek medical attention if necessary.
If you are dependent on a heart pacemaker, suffering from signs of wear on the
joints or spine, have an orthopedic injury, or if you are otherwise adversely affected
by health, consult your physician before using the device. Discuss your workout
program with him.
Do not pressurize the air during exercising, since the blood flow to and from the
brain can be restricted and the blood pressure can be increased immensely.
Your workout machine is not a toy! Children must be supervised if they are near
the equipment. Children cannot always predict possible hazards. Parents or other
supervisors should always be aware of their responsibility because the playful and
adventurous nature of children may lead to situations that the workout machine is
not intended for.
The machine is only to be used on instruction of a supervisor. The machine must
not be used without the presence of a supervisor.
Make sure that third parties do not stand close to moving parts (see „Safe distance“,
Chapter 2.2).
Do not place any drinks or food on your training device
Do not forget to warm up every time before you workout. Start the training slowly
and gradually increase the intensity until you reach the desired level.
Make sure to start each new exercise with low intensity in order to become familiar
with the correct sequence of movement. Excessive loads at an early stage can lead
to injury or damage to the musculoskeletal system.
Keep in mind that physical fatigue may impair your coordination ability and therefore
increase the risk of injury.
Ensure that the harness is properly placed and does not come in direct contact with
the skin to avoid scratching or squeezing.
Make sure that the carabiner connection between the harness and the rope is
correctly placed and locked so that the connection cannot come loose since
otherwise there will be a risk of injury.
Your training device must be supported with sufficient weight depending on the
selected traction to ensure a secure footing.
Attention! There are dangerous squeeze points in the pull-in area of the rope,
Please review the additional safety and operational instructions in this user
manual.
All safety instructions in this user manual are based on many years of experience
and self-conception.
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