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Errores de impresión y modificaciones técnicas y ópticas reservadas - © 2019 by ERGO-FIT GmbH & Co. KG
Manejo
7 Manejo
7.1 Modos
Después de encender su aparato de entrenamiento, el menú principal y la selección de
programa siempre aparecen primero en la pantalla. La opción MANUAL está marcada
automáticamente. Presione los botones MÁs o MENOS para seleccionar otro modo de
entrenamiento. Confírmelo con el botón START. Tiene las opciones siguientes (sen
modelo):
CYCLE 400 CYCLE 407 MED CYCLE 450 CYCLE 457 MED/MED SPO
2
MANUAL X X X X
PERFILES X X X
CARDIO X X X X
CAMBIO DE
MARCHA
X X
PERFILES OMS X X
CUENTA ATRÁS X X
PRUEBA X X
Selección ECG X
Si quiere volver de un subme al me principal, presione la tecla STOP una o más
veces.
¡Atención! Si es usted portador de un marcapasos, entrénese sólo en el modo MANUAL!
7.1.1 MANUAL
En este modo puede entrenarse durante tanto tiempo como quiera y a la vez poner la carga
que prefiera.
1. Utilice las teclas MÁS o MENOS para seleccionar el programa MANUAL. Confírmelo
con la tecla START.
2. Ahora está usted en el modo de entrenamiento. Aquí puede modificar la intensidad
de la carga en etapas de 5 W presionando las teclas MÁS o MENOS. Si quiere
modificar mucho la intensidad de la carga, mantenga las teclas MÁS o MENOS
presionadas.
3. Termine el entrenamiento presionando la tecla STOP. Los pametros de
entrenamiento permanecen visibles en la pantalla. Presione la tecla STOP para
volver al menú principal. Si no continúa, se vuelve autoticamente al menú
principal después de 1 minuto.
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