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Technical and optical modifications as well as misprints reserved - © 2019 by ERGO-FIT GmbH & Co. KG
Operation
7 Operation
7.1 Modes of operation
When you switch on your training machine, the main menu and the programme selection will
always appear first on the display. The choice „MANUAL“ is selected automatically. Push the
PLUS and MINUS buttons to change the training mode. Confirm this with START. The
following modes can be chosen (depending on the model):
CYCLE 400 CYCLE 407 MED CYCLE 450 CYCLE 457 MED / MED SPO
2
MANUAL X X X X
PROFILES X X X
CARDIO X X X X
GEARSHIFT X X
WHO-PROFILES X X
COUNTDOWN X X
TEST X X
ECG-CHOICE X
To return from the submenu to the main menu, just press the STOP button once or
repeatedly.
7.1.1 MANUELL
Danger! If you have a cardiac pace maker, you should exercise in MANUAL mode only!.
1. Push the PLUS/MINUS buttons until the programme MANUAL is selected. Confirm
your choice with the START button.
2. You are now entering training mode. You may change the strain intensity in steps of
5 Watts by pushing the PLUS and MINUS buttons. If you want to change the strain
intensity substantially, press and hold the PLUS or MINUS button.
3. Stop the training by pressing the STOP button. The training parameters remain on
the display. By pushing the STOP-button one more time, you will return to the main
menu. The display will also return to the main menu automatically after 1 minute if
no action is carried out.
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