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Bedieningshandleiding
>> het kiezen en instellen van de programmas >> 18
Watt-programma
Eigenschappen van het programma
• Selecteer de prestatiewaarde (WATT) waarmee u wilt trainen.
• Het Watt-programma verhoogt of verlaagt automatisch de weerstand af-
hankelijk van uw trapfrequentie zodat er op het ingestelde prestatieniveau
wordt getraind.
• De prestatie die u tijdens de training wilt leveren, kunt u aanpassen door
aan het keuzewiel te draaien. Alle andere instellingen kunnen tijdens de
training niet worden veranderd.
Selectie
Druk op de knop PROGRAM tot het oriëntatiescherm het Watt-programma
toont. Bevestig de selectie door op het keuzewiel te drukken.
Instellingen
Prestatie (WATT): wanneer u het Watt-programma selecteert, knippert op
het scherm de prestatiewaarde (WATT).
• Draait u aan het keuzewiel tot het scherm het gewenste aantal Watt toont.
Bevestig de instelling door op het keuzewiel te drukken.
Trainingstijd (TIME): wanneer u het prestatieniveau heeft ingesteld, knip-
pert op het scherm de trainingstijd (TIME).
• Draait u aan het keuzewiel tot het scherm de gewenste trainingstijd toont.
Bevestig de instelling door op het keuzewiel te drukken.
DISTANCE
WATT
KM
PULSE
CALTIME
KM/H
3
TIME
DISTANCE
WATT
KM
PULSE
CAL
TIME
KM/H
4
DISTANCE
5
CAL
CAL
6
PULSE
DISTANCE
WATT
KM
PULSE
CALTIME
KM/H
2
1
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