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User Manual
>> quick start >> 06
!
Change to a dierent program
To change from the Quick Start Mode to another program, briey
press the RESET-key. Then choose a program by pressing the
PROGRAM-key and enter your personal settings.
!
Reset all settings – RESET
To return the computer to the original position press the RESET-
key for 4 seconds, until you hear the beep tone and the original
values are displayed.
Quick start
Quick Start Program
The computer is turned on by pressing any key or when the user starts to
pedal.
The display shows the travelled distance (DISTANCE), the workout time
(TIME), the calories used (CAL), the speed (KM/H), the output (WATT) and, the
current heart rate, if the hand pulse sensors are held (PULSE).
Turning the selection button will adjust the resistance any time while train-
ing. The control panel will show the current resistance level (1 16).
You can adjust the duration and intensity of your training as you desire.
DISTANCE KM
PULSE
CALTIME
KM/H WATT
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