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Ważne: Przeciwwskazania treningu wibracyjnego
Ostre zapalenia, infekcje albo gorączka (Grypa)
Ostra migrena
Ostre schorzenia stawów i artroza
Pooperacyjne rany – złamania, operacje naczyń, ortopedyczne lub neuronalne zabiegi
Endoprotezy w kończynach dolnych i kręgosłupie – płyty i śruby
Implanty w kręgosłupie
Choroby krążenia
– serca i naczyń wieńcowych
Epilepsja
Niedawne operacje i świeże (operacyjne) rany
Kamica żółciowa
Kamica nerkowa
Zaburzenia rytmu serca i wada serca
Złamania
Ciąża lub
niedawna ciąża (6 tygodni)
Krótko po przebyciu trombozy lub z tym związane dolegliwości
Spastyczny paraliż – po udarze mózgu (z spastykiem), urazy rdzenia kręgowego
Nowotwory
Mocne dolegliwości pleców po złamaniach, dyskopatia, spondyloza, urazy kręgów
Wcześniejsze operacje kręgosłupa i choroby kręgosłupa, udowodnione przez badania
radiologiczne (np. dyskopatia)
Poważna osteoporoza z BMD < 70mg/ml
Wysokie ciśnienie krwi (uzależnione od sytuacji)
Bóle układu ruchu
Zawroty głowy
Przed rozpoczęciem treningu wibracyjnego, skonsultuj się najpierw z lekarzem lub
fizjoterapeutą
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