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COMPUTER INSTRUCTIONS
BUTTONS
RESET: Press once to reset any single function value. Press and hold for 2 seconds to reset all function values
(total reset).
MODE: Press to select the time, speed, distance or calorie functions. The display windows will blink to indicate
selection.
SET: Press to preset target function values under the setting mode.
FUNCTIONS
SPEED: Displays the current speed during when exercising.
DISTANCE
• UP: Automatically accumulates workout distance from the beginning of the exercise session.
• DOWN: Preset workout distance as a target by using the set key when the value is blinking. The target value will
automatically count down to 0 with beeper sounds and then continue to count up unless exercise stops.
TIME
• UP: Automatically accumulates workout time from the beginning of the exercise session.
• DOWN: Preset workout period as a timed exercise session by using the set” key when the value is blinking. The tar-
get value will automatically count down to 00:00 with beeper sounds and then continue to count up unless exercise
stops.
CALORIE
• UP: Automatically accumulates calories amount used from the beginning of the exercise session.
• DOWN: Preset workout calorie amount as a target by using the “set“ key when the value is blinking. The target value
will automatically count down to 0 with beeper sounds and then continue to count up unless exercise stops.
SET BUTTON MODE BUTTON
RESET BUTTON
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