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PROGRAM 1 – CILJNO VRIJEME
Ukoliko ste odabrali program P1, na displeju će se prikazati VRIJEME “30:00” kao unaprijed namješteno vrijeme treninga.
Za namještanje ciljnog vremena koristite tipke POVEĆATI/SMANJITI BRZINU. Za unošenje ciljnog vremena koristite
tipku STOP/ENTER i onda pritisnite tipku START za početak programa. BRZINA počinje na 3,2 km/h. NAGIB počinje
od nivoa 0. Za promjenu brzine koristite tipke POVEĆATI/SMANJITI BRZINU, te za promjenu NAGIBA tipke POVEĆATI/
SMANJITI NAGIB. VRIJEME se oduzima silazno od ciljnog vremena do nule.
PROGRAM 2 – CILJNA UDALJENOST
Ukoliko ste odabrali program P2, na displeju će se prikazati UDALJENOST “0.00”. Za namještanje ciljne udaljenosti
koristite tipke POVEĆATI/SMANJITI BRZINU. BRZINU počinje na 3.2 km/h. NAGIB počinje od nivoa 0. Za promjenu brzine
koristite tipke POVEĆATI/SMANJITI BRZINU, te za promjenu NAGIBA tipke POVEĆATI/SMANJITI NAGIB. UDALJENOST se
oduzima silazno od ciljne udaljenosti.
PROGRAM 3 – CILJNE KALORIJE
Ukoliko ste odabrali program P3, na displeju će se prikazati KALORIJE “0”. Za namještanje ciljnih kalorija koristite tipke
POVEĆATI/SMANJITI BRZINU. Za unošenje ciljnih kalorija koristite tipku STOP/ENTER i onda pritisnite tipku START
za početak programa. BRZINU počinje na 3.2 km/h. NAGIB počinje od nivoa 0. Za promjenu brzine koristite tipke
POVEĆATI/SMANJITI BRZINU, te za promjenu NAGIBA tipke POVEĆATI/SMANJITI NAGIB. KALORIJE se oduzimaju silazno
od ciljnih kalorija.
PROGRAM 4 – INTERVALNI NAGIB
Ukoliko ste odabrali program P4, na displeju će se prikazati VRIJEME tvornički namješteno“24:00” te na displeju PULS/
NAGIB svjetlucajući podatak “L 1”. Za biranje intenziteta treninga od L1 do L9 koristite tipke POVEĆATI/SMANJITI
BRZINU, onda pritisnite tipku STOP/ENTER. Na displeju VRIJEME počne svjetlucati podatak “24:00”. Za promjenu
vremena treninga koristite tipke POVEĆATI/SMANJITI BRZINU. Pri svakom pritisku tipke se vrijeme poveća/smanji za
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