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Energetics PR 7.9hrc Manual

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Informacije za sastavljanje
1. Možete pogledati i slike na poslednjim stranama Priručnika.
2. Otvorite kartonsku kutiju, glavni ram trenažera postavite na pod.
3. Pričvrstite konzolu na stubove pomoću posebnih zavrtanja (pogledajte slike sastavljanja za pomoć).
Važno: Obratite pažnju da ne uklještite, presečete ili oštetite kablove (vidite etiketu). Posebno vodite računa o kablu
koji spaja gornji i donji deo. Molimo vas da proverite da se pravilno spojili ta dva kabla. Spoj je dobar ako se čuje
„klik“. Bilo kakvo oštećenje ili loš spoj će uzrokovati velike probleme prilikom rada trenažera.
4. Preklopite i pomerite konzolu zajedno sa stubovima.
Važno: Kada sklapate konzolu računara i stubove, budite sigurni da metal ne ošteti kablove unutra! Fiksirajte
sklopljene stubove za glavni ram trenažera sa posebnim zavrtnjima (pogledajte slike sastavljanja za pomoć). Isto
uradite na obe strane.
5. Ako je moguće, fiksirajte desni i levi poklopac osnove na svaki stub sa posebnim zavrtnjima (pogledajte slike
sastavljanja za pomoć).
6. Ako je moguće pokrijte desnu i levu dršku na okviru računara.
7. Ubacite sigurnosni ključić u računar.
Rad sa trenažerom
Odeća i obuća za treniranje
Uvek nosite odgovarajuću obuću, kao patike, kada vežbate. Preporučujemo vam da obučete odgovarajuću odeću za
trening koja vam neće ometati slobodu kretanja dok vežbate.
Nivo vežbanja
Razgovarajte sa lekarom pre nego što započnete program vežbanja. Prekinite vežbanje odmah ako osetite bol ili
stezanje u grudima, počnete da gubite dah ili počne da vam se vrti u glavi. Pre nego što ponovo počnete da koristite
fitnes spravu razgovarajte sa lekarem.
… 63 …


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