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Energetics PR 7.9hrc Manual

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Uputstva za trening
Pogledajte www.energetics.eu za detaljna uputstva o treningu.
Ručno podešavanje (ako nije motorizirano)
Preklapajte dio za trčanje sve dok ne čujete da se
šipka koju pokreće zrak pod tlakom nije zaključala u
okrugloj cijevi. Podesite nagib tako da na obje strane
bude na istoj razini.
Podešavanje pomoću računala
Razina nagiba može biti povećana ili smanjena na
konzoli (ako je primjenjivo). Pogledajte priručnik
računala za daljnje informacije.
4. Sklopite i podignite konzolu zajedno sa nosačima.
Važno: Kada sklopite računalo i nosače, pobrinite se da metal ne ošteti unutarnje žice! Stavite nosač na noseći okvir
i pričvrstite ga predviđenim vijcima (kako to uraditi pogledajte na nacrtu za montažu). Ponovite isti postupak i na
drugoj strani.
5. Ako postoje, pričvrstite desni i lijevi poklopac kućišta na svaki nosač predvišenim vijcima (kako to uraditi pogledajte
na nacrtu za montažu).
6. Ako postoje, pričvrstite desni i lijevi poklopac upravljača na okviru računala.
7. Pričvrstite sigurnosni ključ na računalo.
Upotreba
Odgovarajuće odjeća za trening
Postarajte se da uvijek tijekom treninga nosite odgovarajuću obuću. Preporučljivo je da nosite odjeću koja je prikladna
za vježbanje i koja će vam omogućiti slobodno kretanje dok vježbate.
Razina vježbanja
Obratite se liječniku prije nego što započnete s vašim programom vježbanja. Odmah prestanite s vježbanjem ako
osjetite bol ili stezanje u prsima, ako ostanete bez daha ili osjećate nesvijesticu. Obratite se svom liječniku prije nego
što ponovno počnete koristiti ovaj uređaj za fitnes.
Podešavanje nagiba
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