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Prigodna odeća i obuća za vežbanje
Molimo Vas da obratite pažnju da uvek obujete obuću koja je predviđena za vežbanje, kao što su patike. Preporučuje
se da odaberete odeću koja je prikladna za treniranje i dozvoljava Vam da se slobodno krećete dok vežbate.
Jačina vežbanja
Pitajte lekara za savet pre nego što otpočnete program vežbanja. Ako osetite bol ili grč, odnosno počnete da gubite
dah ili vam se vrti uglavi dok vežbate, odmah prekinite. Posavetujte se sa lekarom pre nego što ponovo nastavite da
koristite fitnes spravu.
Posetite www.energetics.eu za detaljna uputstva za treniranje.
Napomene za sastavljanje
1. Otvorite kartonsko pakovanje i postavite glavni okvir trenažera na pod.
2. Dalje postupajte prema crtežima na poslednjim stranama Priručnika.
Simboli koji se mogu videti u uputstvima:
A-1
A-2
Zavrnite navrtke i zavrtnje.
Kada su sve komponente i delovi sastavljeni u prethodnim koracima,
čvrsto zavrnite sve navrtke i zavrtnje.
NAPOMENA: Nemojte previše zavrtati bilo koji deo najvažnijih
funkcija. Uverite se da svi najvažniji delovi mogu da se pomeraju
slobodno.
U ovom koraku nemojte još uvek zavrtati navrtke i zavrtnje.
Tek kada se u narednom koraku pojavi oznaka da zavrnete zavrtnje i
navrtke, zavrnite ih i proverite da su svi, koje ste postavili, zavrnuti.
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