Manual Energetics Indoor Cycle Racer (page 5 of 37) (English, German)

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Attach the pedals (18) into the

crank arms (13), each pedal is

marked with the L (left) or R

(right) to denote the side of the

spinning bike they are on. Note -

the right hand crank is on the

same side as the chain guard

(34). Be careful to align the

threads correctly to avoid any

damage. A little grease on the

threads should help the pedals to

screw in easily and correctly,

tighten using a 15mm spanner;

both pedals threads should

tighten towards the front of the

spinning bike.

Adjusting the resistance

When gear shifter (31) adjust to zero, then will move the brake pad (30) very lightly touching

the flywheel (7). The flywheel should rotate freely, without resistance. To adjust the

exercising resistance on the complete spinning bike, undo the adjustment nut (on brake lever

or V-brake) and then simply loosen or tighten the straddle cable. More experienced riders

may wish to increase the overall resistance by adjusting the brake system totally.

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Energetics Indoor Cycle Racer Manual

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