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Energetics ET 750 Elliptical Strider Manual

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Pausa Se puede hacer pausas de entrenamiento si no se mueve o presiona ningún botón por 4
segundos. Una P aparecerá en la pantalla. Todas las funciones se continuarán cuando el
sensor input sea reactivado.
Mode Presione el botón Mode para cambiar la pantalla desde RPM a velocidad.
Nota fitness La nota de fitness es para una orientación y comparación personal de las pulsaciones
después de cada entrenamiento. Usted notará que su aptitud mejorará al ejercitar
regularmente.
1. Presione el botón de recuperación después de una sesión del entrenamiento.
2. Lleve a cabo la mano en conexiones del pulso o deje el transmisor del pecho unido.
3. El tiempo contará abajo a partir los segundos el 60 a 0.
4. Su nota personal de la aptitud aparece (F1 -F6) en la pantalla. Presione el botón de
recuperación directamente después de la sesión de entrenamiento.
Nivel 1 = Fitness excelente Nivel 6 = Fitness bajo.
Apagado Los datos aparecerán demostrados aproximadamente durante 4 minutos después de una
sesión del entrenamiento. Si usted continúa entrenando en el plazo de estos cuatro minutos
los datos comenzarán a contar otra vez, si no la computadora apagará automáticamente.
Reset Todos los valores volverán a cero presionando el botón Start Stop durante 3 segundos.
Consulte con su médico para encontrar las pulsaciones óptimas
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