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Pause Das Training kann unterbrochen werden, wenn Sie entweder für 4 Sekunden nicht mehr
treten oder keine Taste drücken. P erscheint in der Anzeige. Alle Funktionen bleiben so
lange stehen, bis der Sensor wieder einen Kontakt erhält.
Mode Drücken Sie mode um in der Anzeige von RPM auf Speed (Geschwindigkeit) zu wechseln.
Fitness Note. Die Fitnessnote dient für Ihre persönliche Orientierung und vergleicht Ihren Puls vor und
nach dem Training; bei regelmäßigem Training verbessert sich Ihre Fitnessnote.
1. Drücken Sie unmittelbar nach Beendigung des Trainings die Recovery Taste.
2. Lassen Sie beide Hände an den Sensoren zur Ermittlung des Handpulses (oder lassen
Sie den Sender Brustgurt am Körper).
3. Die Zeit zählt nun von 60 auf 0 sec rückwärts.
4. Am Ende erscheint Ihre persönliche Fitnessnote(1 – 6).
Note 1 = sehr gut Note 6 = ungenügend
Auto off Die Daten werden nach Beendigung des Trainings für 4 Minuten auf dem Display
erscheinen. Wenn Sie innerhalb dieser Zeit weiter trainieren, wird es erneut starten.
Andernfalls wird sich der Computer automatisch abschalten.
Reset Um den Computer neu zu starten, drücken Sie bitte die Start/Stop-Taste für ca. 3 Sekunden.
Zur Berechnung Ihres optimalen Pulses konsultieren Sie bitte Ihren Arzt.
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