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Energetics ET 5.1 MAGNETIC Manual

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>> vadba – delovanje in namestitve >> 228
Senzor za merjenje ročnega utripa snema odmike v uporu,
ki jih ustvarjajo pulzi krvi, ki potuje skozi dlani. Premiki ročk,
trenje, vlaga in telesni pot vplivajo na prenos signalov. Med
posamezniki obstaja znatna razlika v značilnosti spremembe
upora. Pri nekaterih ljudeh je upor oz. utrip tako šibak, da se ga
ne da izmeriti. V tem primeru računalnik na zaslonu ne prikaže
izmerjenih vrednosti srčnega utripa.
Vsi našteti faktorji vplivajo na meritve, zaradi česar so lahko le-te
nenatančne in se lahko uporabljajo le za orientacijo.
Če so dlani na začetku vadbe suhe, se lahko zgodi, da ročni sen-
zorji ne bodo sprejeli signala ali bodo registrirali napačni signal
(utrip). Običajno je dovolj že, če dlani rahlo navlažite in tako
izboljšate prenos signalov.
Računalnik za izračun naštetih vrednosti ne uporablja medicinsko
veljavnih merilnih metod, zato ni povsem nujno, da so izračunane
vrednosti povsem natančne. Za natančne, medicinsko pravilne
meritve se posvetujte s svojim zdravnikom.
Noben izmed naštetih načinov merjenja srčnega utripa ni
primeren za uporabo v zdravstvene namene!
Pomembne informacije o tem, kako določiti vaš pravilni in
optimalni srčni utrip ter kako pravilno uravnavati in določati
srčni utrip med vadbo, dobite v priloženi zgoščeni z naslovom
»Personal Training Instruction«.
Srčni utrip in spremljanje srčnega utripa
Računalnik meri in spremlja vrednost srčnega utripa preko ročnih senzorjev.
Srčni utrip se izpiše kot vrednost utripov na minuto.
Meritve preko ročnega senzorja: Senzorji za
spremljanje srčnega utripa z dlani so nameščeni na
r
očkah. Za beleženje srčnega utripa na ročke name-
stite obe dlani in pazite, da bosta ves čas v stiku s
senz
orjema [1].
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