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Snímače ručného tepu merajú zmenu odporu, ku ktorej
dochádza úderom tepu na dlaniach. Pohyb po rukovätiach,
trenie, vlhkosť/pot ovplyvňujú prenos. Pri vytváraní zmeny
odporu dochádza u jednotlivých osôb i k jasným fyziologicky
podmieneným rozdielom. U niektorých osôb môže byť zmena
príliš malá na to, aby sa dala zmerať. V takom prípade nemôže
počítač tep zobrazovať.
Všetky uvedené faktory ovplyvňujú meranie tak, že je relatívne
nepresné a môže slúžiť iba ako orientačná hodnota.
Pokiaľ máte na začiatku tréningu suché ruky, snímače ručného
tepu niekedy nemerajú, alebo merajú chybne. Často stačí, keď si
dlane trochu navlhčíte.
Hodnoty namerané a vypočítané na počítači sa nezakladajú na
lekárskych metódach merania. Tieto hodnoty sa preto môžu líšiť
od skutočných hodnôt. Keď chcete presné lekárske meranie,
kontaktujte Vášho lekára.
Meranie srdcovej frekvencie pomocou snímačov ručného tepu
nie je určené na lekárske účely!
Dôležité pokyny na stanovenie srdcovej frekvencie, ktorá
je pre Vás správna/optimálna, a takisto na použitie hodnôt
srdcovej frekvencie pri tréningu, nájdete v návode na tréning
na CD ENER
GETICS „Personal Training Instruction“.
Srdcová frekvencia a meranie srdcovej frekvencie
Počítač meria srdcovú frekvenciu pomocou snímačov ručného tepu na tne-
sovom prístroji. Srdcová frekvencia sa zobrazuje v úderoch za minútu.
Meranie pomocou snímačov ručného tepu:
Snímače
na snímanie tepu z dlaní sa nachádzajú na
riadidlách. Aby prebiehalo snímanie, je potrebné
priložiť obidve dlane súčasne na snímače [1].
1
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