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>> quick start | basic values and settings >> 05
!
Reset all settings – RESET
To return the computer to its original settings press the function
key RESET 2 seconds until you hear the beep tone and the origi-
nal values are displayed.
Quick start
Press any function key. The computer will sound a beep tone and start auto-
matically with the preset values.
Start to pedal. The display will scan through the current values of the various
read outs: workout time (TIME), calories used (CAL), travelled total kilometres
(ODO), speed (SP), workout distance (DIST) and while holding the handpuls
sensors your current heart rate (PULSE).
Start the workout, select a program, input individual settings
To start you proper training and input your individual settings, press the
MODE-key until the appropriate setting function is reached.
Carefully read this manual and input the desired settings.
Explanation Adjustable
Workout time
(TIME)
Setting/shows workout time in minutes. yes
Workout distance
(DIST)
Setting/shows workout distance in kilometres. yes
Calories used
(CAL)
Setting/shows calories used in kilojoules dur-
ing the workout session.
yes
Heart rate
(PULSE)
Setting/shows heart rate in beats per minute. no
Speed
(SP)
Read out of the current speed in kilometres
per hour (kph).
no
ODO Read out of total kilometres travelled (km). no
Basic values and settings
SCAN
S
T
O
P
TIME
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