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Avvio dell´programma d´allenamento: Avete impostato tutti i valori
prescirtti. Nella riga informatica verrá visualizzato START PEDALING – iniziate
ad allenarVi.
Impostazione durante l´allenamento
Potenza: Nel regime manuale, ruotando il volantino per selezione, potete in
qualsiasi momento dell´allenamento modicare individualmente la resistenza
alla pedalata (
WATT). Tramite la frequenza della pedalata o della resistenza
alla pedalata controllate la Vostra frequenza cardiaca.
2
TIME
11
9
7
5
3
1
10
8
6
4
2
DISTANCE
WAT T
KM
PULSE
CALTIME
KM/H
3
DISTANCE
11
9
7
5
3
1
10
8
6
4
2
DISTANCE
WAT T
KM
PULSE
CALTIME
KM/H
5
PULSE
1
4
CAL
11
9
7
5
3
1
10
8
6
4
2
DISTANCE
WAT T
KM
PULSE
CALTIME
KM/H
217


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