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Energetics E-204 Exercise Monitor Manual

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Manuel de l’utilisateur
>> programmes – fonctions et réglages >> 16
!
Pour l’évaluation précise de votre note de forme, il est impératif
de tenir les capteurs de pouls main fermement, de façon à ce que
la fréquence cardiaque soit mesurée correctement. Si une sangle
de poitrine (optionnelle) est utilisée, celle-ci donne la valeur pour
le calcul.
Retour au calme
L‘indication HEART RATE sur l’écran montre la fréquence cardiaque. Juste à
côté de la fréquence cardiaque, vous verrez la dernière valeur sauvegardée
de votre entraînement. Le temps est décompté de 60 secondes à 0:00.
Quand 0:00 est atteint, trois bips retentissent. Cela indique la n du Pro-
gramme Retour au Calme. L‘affichage sur l‘écran indique la note de forme.
Les deux valeurs de fréquence cardiaque, la dernière sauvegardée pendant
l’entraînement (à gauche) et la valeur après 60 secondes de récupération (à
droite en dessous de HEART RATE), continueront à être indiquées.
La note de forme
F1 – excellente forme
F2 – bonne forme
F3 – forme satisfaisante
F4 – forme minime
F5 – forme à améliorer
F6 – forme à beaucoup améliorer
STOP
TIME HEART RATE
STOP
TIME HEART RATE
… 88 …


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