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Energetics E-204 Exercise Monitor Manual

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>> auswahl und einstellen der programme >> 31
!
The recovery program is not able to take a measurement of your
heart rate is below 72 beats per minute at the beginning of the
program.
Once the recovery program is started the previously selected pro-
gram stops. Should you decide to continue working out, choose
any program.
Recovery Program
Features of the program
• The Recovery Program calculates the ability to recover after the workout
and with this the fitness level.
• The program starts automatically after pressing the RECOVERY-key. It lasts
60 seconds.
• The program can be interrupted by pressing RESET.
Selection
Press the RECOVERY-key at the end of your workout session. The time/resist-
ance columns on the control panel will display the symbol of a heart. The
display START changes to STOP.
The Recovery Program starts when you press the RECOVERY-key. It is not
necessary to confirm by pressing the selection button.
Settings during the program
There are no further settings that can be made. The program lasts 60
seconds. After the beep tone the recovery rating (F1 – F6) appears on the
control panel.
Ending/interrupting the program
The program cannot be interrupted, but can be stopped using the “end”
function of the RESET-key (keeping the RESET-key depressed).
… 33 …


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