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>> auswahl und einstellen der programme >> 023
Kletter-Programm
Eigenschaften des Programms
• Es stehen Ihnen 3 unterschiedliche Leistungsstufen zur Verfügung (L1, L2,
L3)
. Die Leistungsstufe wählen Sie zu Beginn des Trainings.
• Die von Ihnen vorgenommenen Einstellungen können während des Trai-
nings nicht geänder
t werden.
• Die programmspezische Steigerung der erforderlichen Leistung (WATT), in
Abhängigkeit von Tretwiderstand und Trittfrequenz, wird von Ihrem E-105
aut
omatisch angepasst.
• Sie kontrollieren Ihre Herzfrequenz und passen Ihre Trittgeschwindigkeit an.
Auswahl
Drücken Sie die Taste PROGRAM bis Ihnen in der Orientierungszeile das
K
letter-Programm angezeigt wird. Bestätigen Sie die Auswahl durch Drücken
des Wahlrades.
Einstellungen während des Trainings
Sie können die eingestellten Werte während des Trainings nicht ändern.
Kontrollieren Sie Ihre Herzfrequenz über die Trittgeschwindigkeit.
7
5
3
1
6
4
2
DIS TAN CE
WAT T
KM
PUL SE
CALTIM E
KM/ H
1
3
1
4
2
6
4
2
7
5
3
1
2
TIME
11
9
7
5
3
1
10
8
6
4
2
DISTANCE
WAT T
KM
PULSE
CALTIME
KM/H
3
DISTANCE
11
9
7
5
3
1
10
8
6
4
2
DISTANCE
WAT T
KM
PULSE
CALTIME
KM/H
4
CAL
11
9
7
5
3
1
10
8
6
4
2
DISTANCE
WAT T
KM
PULSE
CALTIME
KM/H
5
PULSE
1
23


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