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Indhold
Indledning ..............................................................038
Symbolforklaring . .......................................................038
Display og dennes fremvisere .....................................039
Foderal ............................................................039
Montage og igangsætning . .............................................040
PC tilslutning ......................................................040
PC start ...........................................................040
Start, kontrol, signaltone ...........................................040
Hviletilstand .......................................................040
Hurtig start . .............................................................041
Grundværdier og grundindstilling . ......................................042
Træningsprogrammer – funktion og indstilling . ..........................043
Hvad er træningsprogram .........................................043
Individuel indstilling/træningsparametre . . . . . . . . . . . . . . . . . . . . . . . . . . 043
Brug af træningsprogrammer ......................................046
Generelle informationer til programmer . . . . . . . . . . . . . . . . . . . . . . . . . . . 052
Valg og programindstilling . ..............................................053
Individuelle programmer ..........................................053
Manuelt program (P 1) ......................................053
Brugerprogram (P 13) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 055
Forindstillede programmer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 057
Omkreds (P 2) ...............................................058
Overkørsel (P 3) .............................................058
Bakke (P 4) ..................................................059
Bjerg (P 5) ...................................................059
Pass (P 6) ....................................................059
Interval (P 7) ................................................059
Programmer med kontrol af hjertefrekvens . . . . . . . . . . . . . . . . . . . . . . . . 060
Individuel kontrol af hjertefrekvens (P 9) . . . . . . . . . . . . . . . . . . . . . 060
Kontrol af hjertefrekvens (P 10 – 12) . . . . . . . . . . . . . . . . . . . . . . . . . 062
BMI-BMR-måling af kropsfedt (P 8) .................................064
Regenereringsprogram ............................................068
Pause/træningsafbrydelse og Reset . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 068
Sikkerhed .........................................................068
Ofte stillede spørgsmål . .................................................069
Service . .................................................................069
Fejlsøgning ........................................................069
Pleje .............................................................069
Vedligeholdelse . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 069
Betjeningsvejledning E-104
>> indhold >> 037
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