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Energetics E-104 Exercise Monitor Manual

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Transition (P 3)
Medium eort with period of recovery
It starts with relatively high eort that decreases continually until about the
middle of the work out session and then again increases toward the end. The
eort for the last portion is equal to the eort in the beginning but does not
last as long.
Hill (P 4)
Even eort
This program starts on a very low eort level, has a slight increase of eort
then remains the same for approximately half the program. Toward the end
of the program the eort is returned to the same low level as at the start.
Mountain (P 5)
High eort with minimal recovery
The Mountain Program increases the eort starting from a very low level in
equal increments to a high eort level, then reduces eort, but still remaining
fairly high until the end of the Program.
Summit (P 6)
Continually increasing eort
The Summit Program increases the eort starting from a very low level in 5
equal steps until a high eort level is reached and held until the end of the
program.
STOP PROGRAM LEVEL
TIME SPEED
KPH AGE
DIST CAL HEART RATE
STOP PROGRAM LEVEL
TIME SPEED
KPH AGE
DIST CAL HEART RATE
STOP PROGRAM LEVEL
TIME SPEED
KPH AGE
DIST CAL HEART RATE
STOP PROGRAM LEVEL
TIME SPEED
KPH AGE
DIST CAL HEART RATE
… 13 …


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  • My Energetics Exercise Monitor E-104 on my Energetics Exercise Bike has stopped working. Where can I get a replacement for the Energetics Exercise Monitor E-104?

    Submitted on 26-11-2024 at 07:11

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