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Manuel de l’utilisateur
!
Le programme Retour au Calme ne peut pas mesurer votre
fréquence cardiaque si elle est en dessous de 72 battements par
minute au début du programme.
>> sélection et réglage des programmes >> 242
!
Quand le programme Retour au Calme a commencé, le pro-
gramme précédemment sélectionné s‘arrête. Si vous décidez de
continuer l‘entraînement, choisissez un autre programme.
Programme Retour au Calme
Caractéristiques de ce programme
• Le Programme Retour au Calme calcule la capacité du corps à récupérer
après l‘entraînement et ceci grâce au niveau de forme.
• Le programme commence automatiquement après avoir appuyé sur la
touche RECOVERY. Cela dure 60 secondes.
• Le programme peut être interrompu en appuyant sur RESET.
Sélection
Appuy
ez sur la touche RECOVERY à la n de votre session d‘entraînement.
Les colonnes temps/ résistance sur l‘écran acheront le symbole d‘un cœur.
Lécran START passe à STOP.
Le Programme Retour au Calme commence quand vous appuyez sur la
touche RECOVERY. Il n‘est pas nécessaire de conrmer en appuyant sur le
bouton de sélection.
Réglages dans le programme
I
l n‘y a plus de réglages à eectuer. Le programme dure 60 secondes. Après le
bip, la note de forme (F1 – F6) apparaît sur l‘écran.
Fin/ interruption du programme
L
e programme ne peut pas être interrompu, mais il peut être arrêté en
utilisant la fonction «n» de la touche RESET (en gardant la touche RESET
enfoncée).
242


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