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!
E-103 sparar alltid det senaste användarprogrammet även om
datorn stängs av efter avslutad träning.
H
ill (P 5)
Stegvis ökande till medelhög belastning med återhämtning
Programmet startar med låg belastning som ökar stegvis och planar ut på
medelnivå
under 4 tidssegment. Därefter minskar belastningen och program-
met a
vslutas på samma låga nivå som i början.
Transition (P 6)
Medelhög belastning och återhämtning
Programmet startar på hög nivå som stegvis minskar till en låg återhämt-
ningsnivå ungefär i mitt
en. Därefter ökar belastningen igen upp till samma
höga nivå som i början. Den sista delen av programmet är kortare.
U
ser Program (P 7)
Användarprogram där du kan skapa och spara din egen programprol.
Var och en av de 10 staplarna för tid/motstånd kan ställas in separat, dvs.
du kan ställa in motståndsnivån (LEVEL) för var och en av de 10 tidssegmen-
t
en.
BMI-B
ody Fat Measurement (P 8)
Det här inget träningsprogram.
Beräkningen av BMI-Body Fat/kroppsfett % är ett hjälpmedel att deniera din
k
ropp och dess förmåga samt att välja rätt program och träningsnivå.
Baserat på de personliga uppgifter (ålder, kön, vikt och längd) du knappat in
beräknar datorn dina värden:
• BMI (Body Mass Index)
• B
ody fat/kroppsfett (FAT %)
Zeit 
Level 
PROGRAMSCAN
SPEED TIME DISTANCE CALORIES PULSEKM
PROGRAMSCAN
SPEED TIME DISTANCE CALORIES PULSEKM
Zeit 
Level 
P7  Zeit 
Level 
P6  Zeit 
Level 
PROGRAMSCAN
SPEED TIME DISTANCE CALORIES PULSEKM
PROGRAMSCAN
SPEED TIME DISTANCE CALORIES PULSEKM
117


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  • My E-103 has been disconnected for a while. When I try to reconnect it the computer does not respond. I pedal, I press buttons, but nothing happens. Is the electric cable is faulty or is there an 'on' button that I have not been able to find? The manual says to make sure the equipment is turned on, but does not indicate any switch for this purpose. Submitted on 12-4-2020 at 09:44

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