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NO
Innhold
Innledning . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 082
Symbolforklaring .
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 083
Skjerm og dens visninger . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 084
B
oks . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 084
Montasje og igangsetting .
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 085
Tilkopling av datamaskinen . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 085
Star
t av datamaskinen . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 085
Star
t, kontroll, signaltone . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 085
H
vilemodus . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 085
Rask start .
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 086
Grunnverdier og grunninnstilling .
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 087
Treningsprogrammer – funksjoner og innstillinger .
. . . . . . . . . . . . . . . . . . . . . . 088
Hva er et treningsprogram . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 088
I
ndividuell innstilling/treningsparametre . . . . . . . . . . . . . . . . . . . . . . . . . . 088
Bruk a
v treningsprogrammer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 090
Allmenne opplysninger om pr
ogrammene . . . . . . . . . . . . . . . . . . . . . . . . 094
Sær
egenheter ved visninger på skjermen under treningen . . . . . . . . . 094
Programvalg og -innstilling .
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 095
Individuelle programmer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 095
Manuelt program (P 1) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 095
Brukerens program (P 7) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 097
F
orhåndsinnstilte programmer (P 2 – 6) . . . . . . . . . . . . . . . . . . . . . . . . . . . . 099
Ringrute (P 2) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 100
Intervallrute (P 3) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 100
Pass (P 4) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 101
Ås (P 5) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 101
Overfart (P 6) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 101
BMI-måling a
v kroppsfett (P 8) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 101
R
egenerasjonsprogram . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 104
P
ause/avbrudd i treningen og reset . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 104
Sik
kerhet . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 104
Hyppige spørsmål
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 105
Vedlikehold .
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 106
Feilsøking . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 106
P
leie . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 106
V
edlikehold . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 106
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  • My E-103 has been disconnected for a while. When I try to reconnect it the computer does not respond. I pedal, I press buttons, but nothing happens. Is the electric cable is faulty or is there an 'on' button that I have not been able to find? The manual says to make sure the equipment is turned on, but does not indicate any switch for this purpose. Submitted on 12-4-2020 at 09:44

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