591979

Energetics E-103 Exercise Monitor Manual

26
Zoom out
Zoom in
Previous page
1/212
Next page
User Manual
 !
Once the Recovery Program is started the previously selected
program stops. Should you decide to continue working out,
choose any program.
 !
The recovery program is not able to take a measurement of your
heart rate is below 72 beats per minute at the beginning of the
program.
>> selection and setting of programs >> 026
 !
Reset all settings – RESET
To reset the computer to its original position, press the function
key ST/SP for a minimum of 4 seconds until the beep tone sounds
and the original values are displayed.
Recovery Program
Features of the program
• The Recovery Program calculates the ability to recover after the workout
and with this the fitness level.
• The program starts automatically after pressing the RECOVERY-key. It lasts
60 seconds.
• The program can be interrupted by pressing RESET.
Selection
A
t the end of the workout session press the RECOVERY-key. The display will
show the time remaining in the program.
The program will start when the RECOVERY-key is pressed. You do not need
to conrm the selection by pressing the selection button.
Settings during the program
T
here are no further settings that can be made. The program lasts 60
seconds. After the beep tone the recovery rating (F1 – F6) appears on the
control panel.
Ending/interrupting the program
T
he program cannot be interrupted, but can be stopped using the “end”
function of the RESET-key (keeping the ST/SP-key depressed).
Pause/interrupt exercise and reset
The programs can be interrupted at any time. Simply press the function key
ST/SP. The program is stopped immediately. To restart press the ST/SP-key
again. The program starts where you left o.
If the program is interrupted for more than 4 minutes, the computer enters
the sleep mode.
All Values are reset.
Safety
Our recommendation: Get a physician’s advice before you start your training.
• Train regularly and over an extended period of time.
• Wear comfortable, breathable clothing.
• Wear non sliding sneakers. Never train bare footed, this could result in injury,
especially to your toes.
• Do not consume a heavy meal within one hour prior or after your workout.
• Drink plenty of fluids.
… 26 …


Need help? Post your question in this forum.

Forumrules
1

Forum

energetics-e-103-exercise-monitor

Reset search

  • My E-103 has been disconnected for a while. When I try to reconnect it the computer does not respond. I pedal, I press buttons, but nothing happens. Is the electric cable is faulty or is there an 'on' button that I have not been able to find? The manual says to make sure the equipment is turned on, but does not indicate any switch for this purpose. Submitted on 12-4-2020 at 09:44

    Reply Report abuse


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Energetics E-103 Exercise Monitor at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Energetics E-103 Exercise Monitor in the language / languages: English, Dutch, Danish, Swedish, Norwegian, Finnish as an attachment in your email.

The manual is 5,02 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Energetics E-103 Exercise Monitor

Energetics E-103 Exercise Monitor User Manual - German, French, Italian, Polish, Spanish - 238 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info