Manual Energetics E-103 Exercise Monitor (page 3 of 212) (English, Dutch, Danish, Swedish, Norwegian, Finnish)

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Content

Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 004

Legend

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 005

The display and it’s symbols . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 006

he computer housing . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 006

ssembly and activation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 007

onnecting the computer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 007

omputer activation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 007

Star

t, control and signals . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 007

Sleep

mode . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 007

Quick

start . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 008

Basic

values and settings . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 009

rograms – functions and settings . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 010

What

is a program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 010

ndividual settings/training parameters . . . . . . . . . . . . . . . . . . . . . . . . . . . . 010

Application

of the programs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 012

eneral information about the programs . . . . . . . . . . . . . . . . . . . . . . . . . . 016

Displa

y features during the program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 016

election and setting of programs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 017

ustom programs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 017

Manual Program (P 1) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 017

User program (P 7) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 019

reset programs (P 2 – 6) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 021

Tour (P 2) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 022

Interval (P 3) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 022

Summit (P 4) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 023

Hill (P 5) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 023

Transition (P 6) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 023

BMI-B

ody Fat Measurement (P 8) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 023

ecovery Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 026

ause/interrupt exercise and reset . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 026

Saf

ety . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 026

requently asked questions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 027

ervice . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 028

roubleshooting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 028

are . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 028

aintenance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 028

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User Manual E-103

My E-103 has been disconnected for a while. When I try to reconnect it the computer does not respond. I pedal, I press buttons, but nothing happens. Is the electric cable is faulty or is there an 'on' button that I have not been able to find? The manual says to make sure the equipment is turned on, but does not indicate any switch for this purpose. Submitted on 12-4-2020 at 09:44
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Energetics E-103 Exercise Monitor Manual

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