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Upute za korišćenje
Kada koristite ureñaj za trening, uvjerite se da li je osiguran okvir za podupiranje leña.
Fiksacija šipke za upiranje
Kada šipku za upiranje ne koristite, osigurajte ju sigurnosnim kukicama (110 i 111).
Sastavljanje ureñaja za trening
Skinite šipku za podupiranje leña (14). Namjestite ureñaj za trening u okomitu poziciju. Brzi zatvarač (27) će
automatski zapasti u otvor na poprečnom podupiraču (7) i osigurati ureñaj u vertikalnoj poziciji. Vratite šipku
podupiranja leña (14) u pripadajuću poziciju.
Poprečni podupirač Ručica Klin za namještanje
Rastavljanje ureñaja za trening
Skinite šipku za podupiranje leña. Izvucite ručku (31), zarez će se osloboditi. Sklopite ureñaj za trening dolje i
položite šipku za podupiranje leña u pripadajuću poziciju.
Otpor
Vježbanje Izvedba Primjer
Istezanje 100% 10 kg utega odgovara otporu 10 kg
Leptir (obje ruke) 100% 10 kg utega odgovara otporu 10 kg
48


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