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Ako koristite klupu, uvjeriste se da je držač osnonca za leña pričvršćen.
Fiksiranje šipke sa tegovima
Ako ne koristite šipku sa tegovima, možete je osigurati s pomoću posebnih sigurnosnih kukica (#110 & #111).
Sklapanje klupe
Sklonite šipku iza klupe (#14). Postavite klupu u okomiti položaj. Zatvarač (#27) automatski ulazi u za njega
predviñenu rupu na poprečnoj šipci (#7) i drži klupu u okomitom položaju. Vratite šipku (#14) na njeno mjesto.
Poprečna šipka Poluga Klin za podešavanje
Rasklapanje klupe
Sklonite šipku iza klupe (#14). Povucite polugu (#31), klupa će se otkačit. Rasklopite klupu na dolje i potom
vratite šipku iza klupe na njeno mjesto.
Otpor tegova
Vježba Pretvorba Primjer
Lat šipka 100% 10 kg težine tega odgovara 10 kg otpora
Leptir (obje ruke) 100% 10 kg težine tega odgovara 10 kg otpora
Upute za uporabu
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