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Food Temperature (°C) Shelf position Time (h)
Beans 60 - 70 3 6 - 8
Peppers 60 - 70 3 5 - 6
Vegetables for
soup
60 - 70 3 5 - 6
Mushrooms 50 - 60 3 6 - 8
Herbs 40 - 50 3 2 - 3
Plums 60 - 70 3 8 - 10
Apricots 60 - 70 3 8 - 10
Apple slices 60 - 70 3 6 - 8
Pears 60 - 70 3 6 - 9
Tips for the microwave
Result Remedy
You cannot find details for the
amount of food prepared.
Look for a similar food. Increase or shorten
the length of the cooking times according to
the following rule: Double the amount = al-
most double the timeHalf the amount =
half the time
The food has got too dry. Set shorter cooking time or select lower mi-
crowave power.
The food is still not defrosted, hot
or cooked after the time has
elapsed.
Set longer cooking time or select higher mi-
crowave power. Please note that taller
dishes need longer.
After the cooking time has
elapsed, the food is overheated at
the edge but is still not ready in the
middle.
Next time select a lower power and a longer
time. Stir liquids, e. g. soup, halfway
through.
Microwave Cooking Table
Defrosting meat
Food
Microwave
Weight
(g)
Power
(Watts)
Time
(min)
Standing
time (min)
Comments
Whole cuts of
meat
500 200 10 - 12 10 - 15
Turn halfway
through
Steak 200 200 3 - 5 5 - 10
Turn halfway
through; remove
defrosted parts
Mixed minced
meat
500 200 10 - 15 10 - 15
Turn halfway
through; remove
defrosted parts
ENGLISH 25
25


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