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TOMA DE TENSIÓN
Nota:
No fume, coma ni haga ejercicio durante los 30 minutos anteriores a
tomarse la tensión.
No se mueva ni hable durante la toma de tensión.
Las mediciones pueden realizarse en los dos brazos.
Sentarse correctamente
1. Relájese
2. Siéntese recto en una silla, apoyando ambos pies en el suelo.
3. Quítese la ropa gruesa o apretada del brazo. No se suba las mangas de la prenda si ésta
es demasiado apretada.
4. Coloque su brazo sobre una mesa, de modo que el monitor quede a la altura de su coran.
Colocación del manguito pulsera
1. Apoye su codo sobre una mesa, colocando la palma de su mano hacia arriba, y ajústese
el manguito en la muñeca.
2. Tire del extremo del manguito hasta que quede bien jado en su muñeca. No apriete
demasiado el manguito. Deje 1-2 cm o ½ pulgada de espacio entre la parte inferior del
manguito y la articulación de su muñeca.
3. Asegúrese de que el monitor queda a la altura de su corazón.
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