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Serrer le brassard
1. Serrez le brassard autour de
votre bras. Le tuyau d’air doit
être légèrement excentré vers
l’intérieur du bras dans la
lignée de votre petit doigt.
2. Le brassard doit être serré sans
être trop tendu. Vous devriez
être en mesure d’insérer un
doigt entre le brassard et votre
bras.
3. Installez-vous
confortablement avec le
bras posé sur la table.
Attendez au moins 3 minutes
entre chaque mesure. Cela
permet à votre circulation
sanguine de récupérer.
Pour une comparaison censée,
essayez de mesurer votre
pression artérielle sous les
mêmes conditions. Prenez par
exemple votre mesure à une
heure spécique, sur le même
bras, sauf contre indication du
docteur.
38


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