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PRESENTATION DES MODES DE JEU - INTRODUCTION TO GAME MODES - PRESENTACIÓN DE LOS MODOS DE JUEGO -
VORSTELLUNG DER SPIELMODI - PRESENTAZIONE DELLE MODALITÀ DI GIOCO - WEERGAVE VAN DE SPELMODUSSEN -
APRESENTAÇÃO DOS MODOS DE JOGO - PREZENTACJA TRYBÓW GRY - A JÁTÉKMÓDOK BEMUTATÁSA - ПРЕЗЕНТАЦИЯ РЕЖИМОВ
ИГРЫ - PREZENTAREA MODURILOR JOCULUI - PREDSTAVENIE REŽIMU HRY - PREZENTACE ZPŮSOBŮ HRY -
游戏模式介绍
游戏模式介绍
В
游戏模式介绍
EXERCICES CIRCUIT / CIRCUIT EXERCISES / EJERCICIOS CIRCUITO / CIRCUIT
EXERCICES CIRCUIT / CIRCUIT EXERCISES / EJERCICIOS CIRCUITO / CIRCUIT
- ÜBUNGEN / ESERCIZI CIRCUITO / CIRCUITOEFENINGEN / EXERCÍCIOS
- ÜBUNGEN / ESERCIZI CIRCUITO / CIRCUITOEFENINGEN / EXERCÍCIOS
CIRCUIT /
CIRCUIT /
ĆWICZENIA ŁĄCZONE
ĆWICZENIA ŁĄCZONE
/ KÖRPÁLYÁN VÉGZETT GYAKORLATOK
/ KÖRPÁLYÁN VÉGZETT GYAKORLATOK
/
/
УПРАЖНЕНИЯ CIRCUIT
УПРАЖНЕНИЯ CIRCUIT
/
/
EXERCIŢII CIRCUIT
EXERCIŢII CIRCUIT
/ OKRUHOVÝ TRÉNING/
/ OKRUHOVÝ TRÉNING/
CVIČENÍ CIRCUIT
CVIČENÍ CIRCUIT
/ CIRCUIT
/ CIRCUIT
练习
练习
L’entrainement alterne exercices d’aérobics et exercices de musculation (30 sec. chaque).
Pour améliorer l’effi cacité de l’entrainement vous pouvez le répéter 3 fois ou plus.
Training alternates aerobic exercises and muscle-building exercises (30 seconds each).
To improve training effectiveness, you can repeat it three times or more.
El entrenamiento alterna ejercicios aeróbicos y ejercicios de musculación (30 seg. cada
uno). Para mejorar la efi cacia del entrenamiento, podrá repetirlo 3 veces o más.
Beim Training werden Aerobicübungen und Muskeltrainingsübungen abgewechselt
(alle 30 Sek.) Um die Trainingswirkung zu verbessern, können Sie sie 3 oder mehr
mal wiederholen.
L’allenamento alterna esercizi di aerobica e esercizi di body building (30 sec. ognuno).
Per migliorare l’effi cacia dell’allenamento potete ripeterlo 3 volte o più.
Training waarbij aerobicoefeningen worden afgewisseld met krachtoefeningen (elk 30
sec). Om meer effect met de oefening te behalen kunt u 3 maal of vaker herhalen.
O treino alterna exercícios de aeróbica com exercícios de musculação (30 seg. cada).
Para melhorar a efi cácia do treino, pode repeti-lo 3 vezes ou mais.
Wykonywane są naprzemiennie ćwiczenia aerobowe i mięśniowe (30 sek. każde). Aby
uzyskać lepsze wyniki ćwiczeń, można je powtórzyć 3 lub więcej razy.
Az edzés során (30 mp-ént ) váltakozva végez aerobic és izomfejlesztő gyakorlatokat.
Az edzés hatékonyságát 3 vagy többszöri ismétléssel fokozhatja.
В тренировке чередуются аэробные и силовые упражнения (30 сек. каждое). Для повышения
эффективности тренировки можете повторять ее 3 и более раз.
Antrenamentul alternează exerciţiile de aerobică şi exerciţiile pentru musculatură (30 sec.
ecare). Pentru a ameliora efi cienţa antrenamentului dumneavoastră, puteţi să repetaţi
exerciţiul de 3 ori sau chiar de mai multe ori.
V tréningu sa striedajú aerobické a posilňovacie cvičenia (30 sek. každé) Kvôli zvýšeniu
účinnosti tréningu ho môžete 3 krát alebo viackrát zopakovať.
Trénink střídá aerobní a posilovací cvičení (30 vteřin každé). Pro zlepšení účinku tréninku
můžete cvičení opakovat 3x a více.
锻炼在有氧练习和肌肉练习之间切换(每次30秒)。 您可以重复3次或更多以改善
锻炼效率。
Mode Circuit Step - Circuit Step Mode
Mode Circuit Step - Circuit Step Mode
Modo Circuito Step - Modus Circuit Step
Modo Circuito Step - Modus Circuit Step
Modalità Circuito Step - Modus Stepcircuit
Modalità Circuito Step - Modus Stepcircuit
- Modo Circuit Step - Tryb Circuit Step -
- Modo Circuit Step - Tryb Circuit Step -
Step körpálya mód -
Step körpálya mód -
Режим Кольцевого
Режим Кольцевого
Шага
Шага
- Modul Circuit Step - Režim okru-
- Modul Circuit Step - Režim okru-
hového stepu - Režim Circuit bedýnky -
hového stepu - Režim Circuit bedýnky -
Circuit
Circuit
踏板模式
踏板模式
FITNESS EXERC_DIS.indd 9ESS EXERC_DIS.indd 9 23/05/08 11:16:2623/05/08 11:16
8


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