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HONING-MOSTERD KIPFILET
FILET DE POULET MIEL-MOUTARDE
VOOR 2 PERSONEN I POUR 2 PERSONNES
INGREDIËNTEN
2 kipfilets I 30 ml honing I 30 ml dijonmosterd I 1 el zoete mosterd (optio-
neel) I zout I peper
BEREIDING
1. Verwarm de friteuse voor op 200˚. 2. Breng de kipfilet op smaak met peper en zout.
3. Bak de kipfilet gedurende 15 minuten op 200˚. 4. Doe de honing en de mosterd in
een kom en klop goed door mekaar. 5. Haal de kipfilet uit de friteuse en strijk ze in
met het honing-mosterdmengsel wanneer de kipfilet nog heet is. 6. Serveer met een
fris slaatje of in een wrap.
INGRÉDIENTS
2 filets de poulet l 30 ml de miel l 30 ml de moutarde de Dijon l 1 c. à soupe
de moutarde douce (facultatif) l sel l poivre
PRÉPARATION
1. Préchauffez la friteuse à 200˚. 2. Assaisonnez les filets de poulet. 3. Faites cuire les
filets de poulet pendant 15 minutes à 200˚. 4. Versez le miel et la moutarde dans un
récipient, puis battez bien le tout. 5. Retirez les filets de poulet de la friteuse, puis
enduisez-les du mélange miel / moutarde lorsque les filets de poulet sont encore
chauds. 6. Servez avec une salade fraîche ou dans un wrap.
DOMO Puur_receptenboekje_NL_F_DEF.indd 17 20/09/16 15:08
17


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