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FITNESS
 6HOHFFLRQH),71(66
 Presiona inicio.
 Se ejecutará una prueba de aptitud física de 12 minutos
en el nivel 6.
 La pantalla mostrará el estado de su nivel de condición
física con F1 a F5.
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 3UHVLRQH5(6(7SDUDVDOLUGHOSURJUDPD
PERSONAL
 6HOHFFLRQH3(5621$/SDUD(17(5
 Programe el nivel de resistencia para cada segmento de
WLHPSR\FRQ¿UPHFRQ(17(5
 3URJUDPHHOWLHPSRGHHQWUHQDPLHQWRSDUD(17(5
 Presiona START.
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 3UHVLRQH5(6(7SDUDVDOLUGHOSURJUDPD
WATT
 6HOHFFLRQH:$77XVHSDUDSURJUDPDUORVYDWLRVRE-
MHWLYRSURJUDPDEOHVHQWUH\:DWW\FRQ¿UPHFRQ
(17(5
 3URJUDPHHOWLHPSRGHHQWUHQDPLHQWRSDUD(17(5
 Presiona START.
 /DGL¿FXOWDGGHWHQVLyQVHDMXVWDUiDXWRPiWLFDPHQWHGH
acuerdo con la cifra de Watt. Si la cifra está por debajo
GHOYDORUREMHWLYRODGL¿FXOWDGGHODWHQVLyQDXPHQWDUiXQ
nivel cada 10 segundos, hasta el nivel máximo 24. Tan
SURQWRFRPRORJUHVHOYDORUHVWDEOHFLGRODGL¿FXOWDGGHOD
tensión se reducirá un nivel inmediatamente.
 (QFDVRGHVREUHHVSHFL¿FDFLyQHOQLYHOVHUHGXFLUiXQ
nivel inmediatamente y seguirá ajustando hacia abajo
cada 15 segundos hasta que alcance el valor predetermi-
nado.
HRC
 6HOHFFLRQH+5&SDUD(17(5
 (VWHHMHUFLWDGRUFXHQWDFRQXQUHFHSWRUGHIUHFXHQFLD
cardíaca inalámbrico Bluetooth® Smart. Para realizar
ORVSURJUDPDVGH+5&GHEHXVDUXQD&RUUHDGHSHFKR
Bluetooth compatible.
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+5&SDUD(17(5
 3UHVLRQHODWHFODSDUDHOHJLUXQRGHORVSURJUDPDV
disponibles.
 (OPRGRGHFRQWUROGHIUHFXHQFLDFDUGtDFDWHSHUPLWHHQ-
trenar a diferentes niveles de intensidad óptima. Habrá 4
SURJUDPDVSDUDHOHJLU\REMHWLYR7$*
 (VWRVSRUFHQWDMHVGHIUHFXHQFLDFDUGtDFDVHEDVDQHQHO
nivel máximo para la edad de entrada, y TAG le permite
establecer su propio objetivo de pulso de 40-220.
 Una vez que se selecciona el programa objetivo, es-
WDEOH]FDVXREMHWLYRGHHMHUFLFLR\SUHVLRQH(17(5SDUD
FRQ¿UPDU$FRQWLQXDFLyQSUHVLRQH67$57SDUDFRPHQ-
zar su entrenamiento.
 Una vez que comience el entrenamiento, la máquina
ajustará automáticamente la resistencia para mantener
VXIUHFXHQFLDFDUGtDFDHQHOREMHWLYRHVSHFL¿FDGR
 'HWHQJDSDXVHHOHMHUFLFLRSUHVLRQDQGR6723
 3UHVLRQH5(6(7SDUDVDOLUGHOSURJUDPD
LA LECTURA DE FRECUENCIA CARDÍACA A LA QUE
NOS REFERIMOS EN ESTE MANUAL ES APROXI-
MADA. NO PUEDE UTILIZARSE COMO GUÍA EN
CUALQUIER PROGRAMA CARDIO-VASCULAR RELA-
CIONADO CON ENFERMOS, EN ESTE CASO DEBE
DIRIGIRSE A SU MÉDICO.
SI USTED SIENTE MAREOS, NÁUSEAS, DOLOR DE
PECHO O CUALQUIER OTRO SÍNTOMA ANORMAL
DEBE DETENER INMEDIATAMENTE ELEJERCICIO.
Y CONSULTE AL MÉDICO SIN DEMORA.
EL MANUAL DE INSTRUCCIONES ES SÓLO PARA
REFERENCIA DE LOS CLIENTES.
EL PROVEEDOR NO PUEDE GARANTIZAR POR LOS
ERRORES PRODUCIDO COMO CONSECUENCIA DE
LA TRADUCCIÓN O CAMBIOS EN LAS ESPECIFICA-
CIONES TÉCNICAS DEL PRODUCTO.
SI USTED NO HA ESTADO FÍSICAMENTE ACTIVO
DURANTE UN LARGO PERIODO DE TIEMPO Y / O
PARA EVITAR RIESGOS PARA LA SALUD, DEBE
CONSULTAR A SU MÉDICO DE CABECERA ANTES
DE COMENZAR CUALQUIER EJERCICIO.
EL PROVEEDOR NO ASUME NINGUNA RESPONSA-
BILIDAD POR LESIONES O DAÑOS MATERIALES, Y /
O DAÑOS SUFRIDOS POR OA TRAVÉS DEL USO DE
ESTE PRODUCTO.
26


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