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ROAST
CHICKEN
Start temp.
= Chilled
1. Wash and dry the chicken. Tie the legs loosely together with string.
2. Pierce the skin a few times just under the legs.
3. Brush the butter mixture all over the chicken.
4. Place the chicken directly onto the metal tray.
5. Cook on AUTO ROAST CHICKEN.
6. Remove from the oven. Drain off any excess juices. Season with
salt if required. Allow to stand for 10 minutes before carving.
7. Serve with bacon rolls, chipolatas, bread sauce and gravy.
Place the
chicken
directly on
the
turntable tray.
ROAST PORK
Start temp.
= Chilled
1. Tie the joint into a neat shape. Place the pork directly onto the
metal tray.
2. Brush with a little oil.
3. Cook on AUTO COOK ROAST PORK.
4. Remove from the oven and drain off any excess juices.
5. Let stand for 10 minutes before carving.
6. Serve with APPLE SAUCE.
Place the pork
directly on
the
turntable tray.
BAKED FISH
Start temp.
= Chilled
1. All fish whether whole, filleted or steaks. (except battered or
crumbed)
2. Place the prepared fish in a buttered dish.
3. Season with salt and pepper, sprinkle lemon juice and dot with but-
ter. Do not cover the dish.
4. Place on the high metal stand on the metal tray.
5. Cook on AUTO COOK BAKED FISH.
Use a
microwave
heat proof
shallow dish
eg. Pyrex.
BAKED
POTATO
ROAST PO-
TATO
1. Wash the potatoes thoroughly and prick with a fork.
2. Place the potatoes directly on the low metal stand.
3. Cook on AUTO COOK BAKED POTATO.
1. Wash and dry the potatoes thoroughly.
2. Cut into even pieces and place in dish. Place on low metal stand.
3. Cook on AUTO COOK ROAST POTATO.
4. Turn the potatoes when the oven beeps.
Place pota-
toes directly
on the low
metal stand.
Use a micro-
wave proof
dish eg.Pyrex.
FRESH VEG.
1. Wash and trim.
2. Place the prepared vegetables in a suitable container.
3. Sprinkle with 4-5 tablespoons of water
4. Cover with pierced cling film or a lid.
5. Place a dish on the metal tray.
6. Cook on AUTO COOK FRESH VEGETABLES.
7. For best results, cut the vegetables into similar sized pieces.
Use a
microwave
proof dish
eg. Pyrex.
FROZEN
VEG.
1. Place the vegetables in a suitable container.
2. Cover with pierced cling film or a lid.
3. Place a dish on the metal tray.
4. Cook on AUTO COOK FROZEN VEGETABLES.
5. Frozen vegetables may be cooked without using water.
Use a
microwave
proof dish
eg. Pyrex.
CASSEROLE
1. Place all the ingredients into a large dish or bowl.
2. Mix well and cover with a lid.
3. Cook on AUTO COOK CASSEROLE.
4. After cooking stir well before serving.
Use a large
microwave
proof bowl
with a lid.
21


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