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6. Fit the lid and cook on setting 1 for 4-5 hours or setting 2 for 3-4 hours.
Serve with creamy mashed potato, carrot and swede.
Braised Beef in Ale Serves 6–8
800g stewing steak, diced
Flour
Salt and pepper
Vegetable oil
1 large onion, diced
10-12 shallots peeled and left whole
2 large carrots, sliced
500ml ale of your choice
100ml beef stock
400g tinned chopped tomatoes
30g tomato purée
2.5g dried oregano
30ml Worcestershire sauce
15g French mustard
150g chestnut mushrooms, wiped and quartered
1 bay leaf
1. Place some flour into a suitable bowl, season with salt and pepper and toss the beef cubes in the
flour to coat them. Set the beef aside.
2. Add a little vegetable oil to the removable cooking bowl, heat on your hob until hot then sauté the
diced onions and shallots.
3. Add the carrot and celery and stir fry for a couple of minutes until lightly browned. Remove the
vegetables with a slotted spoon and set aside.
4. Seal the beef in the remaining hot oil, adding a little more oil if needed. You may need to seal the
beef in batches for best results.
5. Place the removable cooking bowl into the heating base.
6. Add the sautéed vegetables, ale, stock, tomatoes, purée, herbs, bay leaf, Worcestershire sauce,
mustard and stir well.
7. Cover and cook on setting 1 for 7-8 hours or setting 2 for 5-6 hours.
8. After cooking, remove the bay leaf and adjust the seasoning. Thicken the mixture slightly if
required.
Delicious served with creamy mashed potato flavoured with a pinch of nutmeg and some
steamed green vegetables.
Quick and Easy Spicy Ribs Serves 6
1.5kg meaty pork ribs
350ml of your favourite, spicy BBQ sauce
5g mustard seeds, lightly crushed
5g coriander seeds, lightly crushed
400ml pork stock made up with 1 stock cube
1. Put the BBQ sauce, pork stock, mustard and coriander seeds into your removable cooking bowl
and mix well.
2. Cut the ribs up into portions and place them into the cooking bowl.
3. Fit the lid and cook on setting 2 for 4½ hours.
4. Remove the ribs from the sauce with a slotted spoon and place them into a hot oven (200ºC /
Gas 6 / 400ºF) and bake for 15 minutes until they start to crisp.
Serve with a baked potato topped with homemade coleslaw
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