Manual Crivit VB 5626 IAN310298 (page 16 of 102) (English, German, Dutch, French)

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• Never use the power cable as a

carrying handle.

• Keep the item, the mains plug and

the power cable away from open

ﬁres and hot surfaces.

• Lay the power cable in such a way

that it isn’t a trip hazard.

• Do not bend the power cable or

lay it over sharp edges.

• Only use the item indoors. Never

operate it in wet rooms or in the

rain. Protect the item from dripping

and splashing water.

• Never reach for an electrical de-

vice if it has fallen into water.

In such an event, disconnect the

mains plug from the socket immedi-

ately.

• Make sure that children do not stick

any objects into the item.

• Always turn oﬀ the item and discon-

nect the mains plug from the socket,

when you are not using it, or when

cleaning it, or if a malfunction oc-

curs.

Risk of damaging your

health!

Too much exercise, or exercising

incorrectly can lead to health prob-

lems.

• Do not exercise for longer than

10 minutes at a time. Drink enough

ﬂuids.

• Never exercise with legs or arms

stretched taut.

• Never place your upper body or

head on the vibrating board.

• Consult your doctor before com-

mencing training. Ask him or her to

what extent training is appropriate

for you. Have a general ﬁtness

check to prevent damage to your

health or to minimise existing risks.

Consult your doctor about speciﬁc

complaints, such as orthopaedic

conditions, taking medications etc.

• Using the vibration board is strictly

prohibited if one or more of the

physical conditions listed here

apply to you. If this is the case, you

may not commence exercising.

Consult an expert, such as a GP, a

specialist or a physiotherapist if you

are in doubt.

• Under no circumstances should you

use the item if you have:

- acute inﬂammation or infection

- acute rheumatoid arthritis

- epilepsy

- fresh (surgical) wounds

- joint disorders and osteoarthritis

- heart valve defects

- cardiac arrhythmias

- cardiovascular disorders (heart and

blood vessels)

- untreated hypertension (high blood

pressure)

- metal or plastic implants such as

pacemakers, spirals, joint implants,

breast implants (more recent than

6–9 months)

GB/IE/NI

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Crivit VB 5626 IAN310298 Manual

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