Manual Crivit TP 5632 IAN 327379 1904 (page 8 of 64) (English, German, Dutch, French, Polish)

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Lieferumfang ......................... 10

Technische Daten ..................... 10

Verwendete Symbole .................. 10

Bestimmungsgemäße Verwendung ....... 10

Sicherheitshinweise ................ 10 - 12

Verletzungsgefahr! .............. 10 - 11

Besondere Vorsicht –

Verletzungsgefahr für Kinder! ...... 11 - 12

Gefahren durch Verschleiß ............ 12

Montage ............................ 12

Montage der Griffhalterung ............. 12

Montage und Einstellen der Stange ....... 12

Demontage .......................... 12

Allgemeine Trainingshinweise ........ 12 - 13

Aufwärmen .......................... 13

Übungsvorschläge ................. 13 - 16

Dehnen .............................. 16

QR-Code verwenden .................. 16

Lagerung, Reinigung ................... 17

Hinweise zur Entsorgung ................ 17

Hinweise zur Garantie

und Serviceabwicklung ................. 17

Contenu de la livraison ................. 25

Caractéristiques techniques ............. 25

Symboles utilisés ...................... 25

Utilisation conforme . . . . . . . . . . . . . . . . . . . . 25

Instructions de sécurité ............. 25 - 27

Risque de blessure ! .............. 25 - 26

Précautions particulières –

risque de blessure pour les enfants ! 26 - 27

Danger par usure ................... 27

Montage ............................ 27

Montage du support de poignée .........27

Montage et réglage de la barre ...... 27 - 28

Démontage .......................... 28

Conseils généraux d‘entraînement ........ 28

Échauffement ......................... 28

Idées d‘exercices .................. 28 - 31

Étirement ............................ 31

Utiliser le code QR .................... 32

Stockage, nettoyage ................... 32

Mise au rebut ......................... 32

Indications concernant la garantie

et le service après-vente ............ 32 - 33

Contents ............................. 18

Technical data ........................ 18

Symbols used ......................... 18

Intended use ......................... 18

Safety notices .................... 18 - 19

Risk of injury! ................... 18 - 19

Special precaution –

risk of injury for children! . . . . . . . . . . . . . . 19

Hazards due to wear ................ 19

Assembly ............................ 20

Fixing the bar .........................20

Installing and adjusting the bar .......... 20

Disassembly .......................... 20

General exercise notices ................ 20

Warm up ........................ 20 - 21

Suggested exercises ............... 21 - 23

Stretching ............................ 23

Use the QR-Code ..................... 23

Storage, cleaning ..................... 24

Disposal ............................. 24

Notes on the guarantee

and service handling ................... 24

Omvang van de levering ............... 34

Technische gegevens ................... 34

Gebruikte symbolen ................... 34

Doelmatig gebruik ..................... 34

Veiligheidsinstructies ............... 34 - 36

Gevaar voor letsel! ............... 34 - 35

Wees bijzonder voorzichtig –

letselgevaar bij kinderen! .......... 35 - 36

Gevaren door slijtage . . . . . . . . . . . . . . . . . 36

Montage ............................ 36

Montage van de greephouder ...........36

Montage en iInstellen van de stang ....... 36

Demontage .......................... 36

Algemene trainingsinstructies ........ 36 - 37

Warming-up .......................... 37

Oefensuggesties .................. 37 - 40

Stretchen ............................ 40

QR-code gebruiken .................... 40

Opslag, reiniging ..................... 40

Afvalverwerking ...................... 40

Opmerkingen over garantie

en serviceafhandeling .................. 41

Inhaltsverzeichnis / Contents / Table des matieres / Inhoudsopgave

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Crivit TP 5632 IAN 327379 1904 Manual

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